Class Description

The class works the entire body in just 45 minutes! This core targeted, high-octane, shirt-drenching workout will strengthen your body, tighten your muscles, burn fat, improve endurance plus jump-start your metabolism. Being true to its name the composition of this class is significant in that it encourages maximum exertion with minimal risk of injury.

Private Training- One to one instruction. Looking for maximum focus and extreme results then contact us to book your private session with one of our fantastic, Lagree Fitness certified trainers.