HELPFUL INFO
… find us 
… park
Parking is always hard to find in Central, but we suggest nearby facilities at IFC (http://www.ifc.com.hk/en/mall/parking.jsp), crossing Connaught road through the elevated walkway, or Man Yee Building which is located in 68 Des Voeux Road, only a few blocks away (http://www.mhh.com.hk/map_manyee_carpark.htm)
… sign up
Your first class only costs $180 and includes a pair of H-Kore non-slip socks.. In order to sign up, please complete the registration form below and we will add one credit to your account, allowing you to book your class.See you soon!
… waitlist
Add your name to the wait list by clicking WAITLIST alongside the class you wish to take and you will be notified via an automated email as soon as a spot becomes available. You will then need to log into your account to book the class. Please note the wait list runs on a first come, first served basis so as soon as you receive the email remember to log on and book!
... cancellation policy
Please note that we operate a 24 hour cancellation policy. Should you cancel your class within this period, your account will not be recredited.
… dress for class
Dress for sweat! Regular gym/yoga/pilates wear is advised. We provide towels for class and showering. We do request that our members wear non-slip socks, ensuring a safe workout and clean machines! non slip Hip-Kore socks are provided as part of your sign-on fee and are also available for purchase at the studio. Please bring water with you, we have a filtering system you can use to refill your bottles. Foldable plastic bottles are also available for sale at the studio. Please turn off all mobile phones in the studio - you can either store your bag in the studio or in a locker. Thanks!
… contact us
Email: management@h-kore.com
Email: vivienne@h-kore.com
Email: vanessa@h-kore.com
Phone: 24419000
… train privately
Need a little privacy? Want to perfect your moves or accelerate your results? We have several private class options available, including one to one and duet classes. We also recommend private classes for anyone with injuries. Our training is renowned for sports rehabilitation and injury prevention. Please contact us for further information and pricing at: management@h-kore.com
… join the H-Kore team
Interested in joining our H-Kore team? We are always looking for enthusiastic, energetic, passionate and FUN staff! Please send your CV along with a little information about you, Send cv to: management@h-kore.com
... how often should I workout?
This varies from one person to the next, and depends on your fitness level before starting H-Kore. The workout is designed to create muscle fatigue, at which point you should rest and recover. Three times a week is usually the average, although committed H-Kore clients will find themselves going 5 times a week!
... can I train if I am pregnant?
For much of your pregnancy you can, but you MUST tell your trainer or email us to ensure we adjust some of the movements.
