“Thank you for bringing this amazing workout to Hong Kong - it is targetted, result-driven, quick and quite unlike the many great-marketing-poor-execution fad fitness regimes on offer in Hong Kong!
The trainers are excellent and even though we are technically given the same intensity in the workout, its nice to switch up between trainers and be crazy motivated by Rodney, encouraged & well-guided by Evelyn, and given a boost of confidence by Fabio.” –Vanessa Yeo
“I am new to exercising and do not quite understand how my body works. Fabio was very patient with me and explained every detail clearly. He also spent extra effort after class to explain the programme and the machines so I could understand how Lagree works. Thanks a lot Fabio! ” –Janice
“It’s an incredible workout‚ every single muscle is worked out and you feel like you’ve accomplished something…it’s so much fun you don’t even realize you’re working out.” –Marily
“To all the men out there‚ please read this. I’ve been passionate about fitness my whole life… Cycling‚ swimming‚ running‚ gym memberships‚ and nothing compares to the efficiency and results of Lagree Fitness. In just a one hour class‚ the results are drastic and immediate. Inner and outer core‚ shoulders‚ back‚ biceps‚ triceps‚ abs‚ and best of all oblique muscles! These trainers know the body thoroughly‚ and have guided me to a leaner‚ more toned‚ and shredded look that doesn’t go unnoticed. I feel like I’m 19 again. Lagree Fitness isn’t just for women‚ it’s for men too! ” – Scott
“It’s very different from anything else I have done before…being a fitness professional and public health professional I only endorse things that I believe in and that I really think are effective…this is a solid workout.” –Shauna
“After years of free weights‚ Kettle balls‚ yoga‚ and traditional Pilates‚ this is it! My “mid-life” body is getting stronger and sleeker. After one month‚ I have noticed considerable improvement in strength‚ flexibility‚ and balance. A challenging cardio and strength training workout is accomplished in only 40 minutes! ” – Cynthia
“Unlike any Pilates I’ve ever done! Reformer Pilates is great‚ but Lagree Fitness using the megaformer takes your workout to the next level. The classes are challenging‚ but doable and you’ll definitely feel it the next day but honestly you will start to see changes in your body in less then a month. I actually gained 3 lbs of muscle after doing this workout‚ for two months about 2-3x a week‚ but have lost two dress sizes (no kidding)! ” – Paige