CH
“The Studio” by H-Kore offers Yoga, Barre, Circuit, Mat Pilates classes and more. Any time of day, whether you need something to calm the mind or bust energy and endorphins, we have it all. Staying true to our core principles of creating small, personalised group classes lead by highly professional and experienced teachers and trainers we offer an array of classes to meet your needs. Come Strengthen, Stretch and Sweat with us!
H-Kore 课程的工作室
Find your breath, calm your mind and connect with your body. Step out of your daily life stressors and into our Yoga room. We offer a variety of yoga classes to meet your needs.
CircuitKore is a fun, fast-paced metabolic and dynamic class that will push you to your maximum and leave you sweating!
Combination of elements of Pilates, Yoga and Classical Ballet technique with a touch of HIIT.
Based on the principles of mat Pilates, this low-impact class focuses on targeting your mid-section. Sculpting your muscles whilst improving posture, flexibility and alignment.
Are you looking to improve your range of motion and your posture while alleviating some everyday aches and pains but aren’t a Yogi? Do you want to decrease muscle tension, reduce risk of injury, boost blood circulation and recover faster in between workouts? If so, then this class is for you!