Chalkboard

Check the Chalkboard frequently so you can stay in the loop with our studio updates, special offers, events, press write ups and more!

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Even more MegaKore Basics available at H-Kore Central & Quarry Bay!

29 Jun 2020

New to Lagree Fitness? Don’t know your French Twist from your Ice Breaker? Don’t worry, MegaKore Basics is the perfect introduction. This class will break down the techniques and takes things at a slightly slower pace so that you master all our Mega Moves in no time at all.

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STUDENT SUMMER CLASSES AT H-KORE QUARRY BAY

11 Jun 2020

We're excited to invite all students aged 14+ to strengthen, stretch and sweat at H-Kore all Summer long! Our classes will introduce you to a new fitness environment and vibrant community while also providing a healthy and fun alternative to organised sport or sweaty hikes.

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AsiaSpa: HONG KONG’S 12 BEST LUNCHTIME FITNESS CLASSES UNDER ONE HOUR

04 Jun 2020

The only Lagree Fitness studio in Hong Kong, H-Kore has two locations in Central and Quarry Bay, offering a unique training method performed on a MegaFormer machine—a spring-based resistance trainer designed to work the whole body from all angles, especially the core muscles.

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NEW DATE: ARM BALANCES WORKSHOP WITH ALEKS

11 May 2020

Saturday, 30 May from 8:00am - 10:00am - Learn the fundamental actions and movements required to balance on your hands with playfulness, courage, and lightness.

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NEW DATES: Kettlebell Warriors Workshop and online coaching - Level 3 Advanced

10 May 2020

This 2-part workshop is the perfect progression once you’ve completed L1 and L2. You’ve perfected your skills on single kettlebells and you’re looking to progress, but not sure where to go.

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Healthy HKG: 3 Online Workouts We Discovered (And Loved) During Covid-19

08 May 2020

Closer to home, we initially weren’t quite sure how H-Kore would transition to a home workout, but it worked out surprisingly well! Using sliders, paper plates, socks or towels under our feet, it was easy to replicate many of the moves usually done on the Megaformer. From the J.Lo to the bear and scrambled egg, each of their 45-minute workouts had us in a sweaty mess by the end of it.

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20:30 challenge starts 11 May

07 May 2020

Your favourite challenge is starting on 11 May! Get ready to strengthen, stretch and sweat with all your H-Kore buddies!

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20:30 challenge starts 11 May

07 May 2020

Your favourite challenge is starting on 11 May! Get ready to strengthen, stretch and sweat with all your H-Kore buddies!

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CREATE AN ACCOUNT

We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!

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