Chalkboard

Check the Chalkboard frequently so you can stay in the loop with our studio updates, special offers, events, press write ups and more!

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20:30 Challenge returns! 20 classes in 30 days, who's in?

20 Oct 2020

Your favourite challenge is back on 1 November!

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IN GOOD SEQUENCE PROGRAM FOR YOGA TEACHERS

11 Oct 2020

This 20-hr program focuses on inspiring a creative, as well as a systematic method to sequencing yoga classes, facilitating breakthrough progress as a yoga teacher. This program is open to all yoga teachers.

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The Mag: Work It Out: At-Home Solo, Couple and Mental Exercises

07 Oct 2020

This collaborative home workout for you and a friend or partner is designed to get your heart rate up and make you sweat. For beginners, try to do 10 reps for each exercise and twice a week. Check out the video of Chloe guiding you through >>

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GOOD YOGA WITH RINAT PERLMAN

26 Sep 2020

Join Rinat Perlman at H-Kore Quarry Bay! Rinat Perlman is a passionate and highly experienced yoga teacher. During 15 years of teaching and studentship, she has studied with several of the world’s most cherished teachers in numerous teacher trainings, advanced trainings and through annual participation in their long-term programs. Additionally, she has been a leader off the mat, as manager of leading yoga studios in Hong Kong and by conducting trainings and mentorship programs for new and experienced teachers.

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MEGAKORE FOUNDATION WORKSHOP LEVEL 1 WITH STEFFI

15 Sep 2020

You're invited to join Steffi as she teaches you how to to maximise the effectiveness of your workouts on the Megaformer!

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INVERSIONS & ARM BALANCES WORKSHOP WITH ALEKS

15 Sep 2020

Saturday, 17 October from 8:00am - 10:00am, you're invited to join Aleks as she teaches you how to engage your body properly and safely when building your arm balance and inversion practice.

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HoneyCombers: A local's guide to Quarry Bay

13 Aug 2020

When you take the Megakore class at H Kore, you will be on a cool Megaformer machine, trying to strengthen, stretch, and sweat. From HIIT to Yoga, you can expect various levels of fitness training. Even if you are pregnant or rehabilitating from an injury, you can find the perfect class for you.

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ONLINE, ON-DEMAND & OUTDOOR TRAINING OPTIONS TO KEEP YOU IN SHAPE WHILE WE'RE CLOSED

22 Jul 2020

Due to the recent Government enforced closure of all fitness studios, H-Kore will run your favourite workouts online via Zoom, on-demand and outside in Tamar Park (one-on-one training only)!

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CREATE AN ACCOUNT

We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!

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