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Kore Focus

A unique, fun and transformative class designed to strengthen and chisel your Core.

Based on the principles of mat Pilates, this low-impact class focuses on targeting your mid-section. Sculpting your muscles whilst improving posture, flexibility and alignment.

Helping you to feel stronger, longer and leaner and at your best!

Class Benefits

  • Small class sizes focusing on personalised attention
  • A challenging core workout
  • Improves posture, body alignment
  • Creates overall body strength and endurance

Difficulty

Strength
Flexibility
Cardio

Intensity bars provide general guidelines but all classes are modified to meet individual fitness and skill levels.

Suitable for

  • All Levels

Available in

Duration

45mins

Housekeeping

  • Remember our 12 hour cancellation policy.
  • Latecomers can’t join classes for safety reasons. Sorry!
  • No socks needed. Mats and weights provided.
  • The studio is a no phone zone.
  • A full list of amenities can be viewed by selecting Quarry Bay location

Time to Try Kore Focus

CREATE AN ACCOUNT

We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!

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