One to one instruction
Private Groups & Team Building Events
Private Training Packages with Nutritional Advice
What: These packages include 8 x 1 hour Private Training Sessions with a Certified Lagree Fitness Trainer. Nutritional advice to compliment your fitness training will make up part of these sessions. For optimum results we recommend completing 2 sessions per week, with the aim of completing all 8 sessions in 4 weeks.
How it works? You will work closely with your trainer to create a bespoke training and nutrition program that fits your needs and requirements. We set out goals and action plans after assessing body fat analysis, looking at usual eating and lifestyle habits, and monitoring stress levels and recovery. Weekly check-ins and follow-ups will be used to track progress.
The cost of this package is $7000. Please email email@example.com to purchase your Private Training & Nutrition Package.