WORKSHOPS

Do you want to deepen your knowledge and enhance your workout regimen? We regularly hold a number of various workshops for you to keep progressing and strengthening.

ARM BALANCES WORKSHOP

Saturday, 30 May from 8:00am - 10:00am in Quarry Bay

KETTLEBELL WARRIORS WORKSHOP AND ONLINE COACHING - LEVEL 3 ADVANCED

2 workshop sessions on 18 & 25 April (Saturdays) + 1 month of online coaching

CREATE AN ACCOUNT

We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!

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