Kristina

Kristina believes in treating your body kindly, the first step of which is knowing your body. Her classes are informative; highlighting the importance of alignment and physiology for each exercise. Set to a soundtrack of high-energy pop-music with a bit of throwback rap and Latin favourites, Kristina's classes are fun yet challenging, leaving students feeling positive (and sweaty)!

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Xiomara

Originally from Colombia, Xiomara is a Fitness and Health Coach with more than 18 years of experience and an educational background in Psychology & Psychoanalysis. She is a Les Mills BODYBALANCE DVD International Presenter and Trainer, a Poliquin and NASM Personal Trainer and a Certified Pilates Trainer that has explored different disciplines including Yoga, Movement, Muay Thai and Dance.

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Chiva

Chiva was born in Hong Kong, raised in Toronto and graduated from University of Toronto with a Bachelor’s degree in Commerce. As a Lagree Fitness enthusiast, Chiva also enjoys CrossFit, Circuit Training, HIIT, TRX, Aerial Yoga and Muay Thai. Certified with NASM CPT and CES, Chiva also holds a Stretch Therapist qualification by IPTFA. As […]

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Gedvile

Gedvile is a dedicated and experienced fitness professional with a passion for improving client health, wellness and quality of life. She is a Personal Trainer, Yoga Teacher and Reformer Instructor. She also holds a Fine Art degree from Goldsmiths University London and is an accomplished artist. Gedvile delivers high-energy training in a creative way and […]

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Natalie

Natalie comes to H-Kore with an extensive background spanning 10 years in the Professional Dance and Fitness industries. Her path as a classical and commercial dancer inspired her lifelong passion for fitness and movement, which has seen her travel internationally; coaching, teaching, choreographing and performing worldwide. Natalie’s holistic, mind-body approach to her training reflects her […]

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