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About Allison

A Lagree Certified Fitness Instructor and former collegiate tennis player and holds a Bachelors of Fine Art in Interior Design. Hailing from Sarasota, Florida, Allison found her true love when she discovered the Megaformer.

As a client turned instructor, Allison takes great care in crafting unique, high-intensity routines that allow her clients to tailor each move to their ability so they can reach their full potential. Allison trains with passion, patience and intensity.

Her classes are motivating, upbeat and willl eave you shaking and burning.Certifications: 2014 - Lagree Fitness Certified Trainer, 2018-Pre and Post Natal Corrective Exercise Specialist, 2019-Kettlebell Level 1 Certified.


Classes


Find something that you love, makes you feel good and fits your schedule. Exercise should be a celebration of what your body can do, not a punishment.

Allison

Trainer

Allison's Tunes

Work out with Allison

MegaKore: My MegaKore classes are high intensity, low impact workout that effectively combines core, cardio, strength, balance and flexibility in each and every movement. The Megaformer uses a combination of resistance and counter-resistance to achieve maximum strengthening, toning and muscle lengthening while being easy on the joints. You will strengthen and tone every muscle in your body (even muscles you didn't know you had) in a motivating and supportive environment.

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We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!

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