About Cristina
Cristina has been living and breathing wellness for 25 years now. Her passion for fitness and nutrition led her to study Exercise Prescription and Sports Nutrition. With a foundation in Personal Training, Cristina expanded her movement portfolio into Yoga in 2015 without the intention of becoming a teacher. Though after many years of practicing yoga and reaping the benefits that the practice gives to body and mind, Cristina felt compelled to share the practice.
Cristina is also the Founder of The Vibe Tribe, where she puts on the hat of a Holistic Integrative Coach. Her mission is to support humans to be better and the world to be a better place for all living beings.
Courage - Onward - Further
Cristina's Tunes
Work out with Cristina
YOGA FLOW: A fun, powerful class incorporating music that uplifts. Transitioning through a sequence creates a wonderful thread sewing breath and movement.
YOGA ALIGN: I love teaching Yoga Align, as it allows me to share the intelligence of our body and mind connection deeper within the yoga postures. More time is spent to study the pose and movement benefiting both beginners and more seasoned students.
YOGA RESTORE: Taking the time to practice stillness for body and mind, holding space giving the ability for students to slow things down.