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About Kristina

Kristina's interest in health and fitness lies in its correlation to brain function and cognitive performance. A creative by trade, Kristina has experienced the positive impact that movement, exercise, and activity can have on one’s mind — and body.

Her classes are informative; highlighting the importance of alignment and physiology for each exercise. Set to a soundtrack of high-energy pop-music with a bit of throwback rap and Latin favourites, Kristina’s classes are fun yet challenging, leaving students feeling positive (and sweaty)!

Kristina is a Lagree Certified instructor and is Precision Nutrition Level 1 certified. She is currently completing her plant-based nutrition degree.


Classes


Set aside time for your body's well-being daily. Treat your body the way you would a good friend.

KRISTINA

TRAINER

Kristina's Tunes

Work out with Kristina

MegaKore: Outside all the challenging core exercises Lagree Megaformer is known and loved for, I'm a lunge enthusiast. Clients who come to my class can expect to sample a variety of lunges that will leave them shaking - in the best way possible!

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