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About Kristina

Kristina's interest in health and fitness lies in its correlation to brain function and cognitive performance. A creative by trade, Kristina has experienced the positive impact that movement, exercise, and activity can have on one’s mind — and body.

Her classes are informative; highlighting the importance of alignment and physiology for each exercise. Set to a soundtrack of high-energy pop-music with a bit of throwback rap and Latin favourites, Kristina’s classes are fun yet challenging, leaving students feeling positive (and sweaty)!

Kristina is a Lagree Certified instructor and is Precision Nutrition Level 1 certified. She is currently completing her plant-based nutrition degree.


Set aside time for your body's well-being daily. Treat your body the way you would a good friend.



Kristina's Tunes

Work out with Kristina

MegaKore: Outside all the challenging core exercises Lagree Megaformer is known and loved for, I'm a lunge enthusiast. Clients who come to my class can expect to sample a variety of lunges that will leave them shaking - in the best way possible!


We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!


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