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Check the Chalkboard frequently so you can stay in the loop with our studio updates, special offer, events, press write ups and more!


Trainer in the spotlight: Eleanor Gould-Pereira

02 Jul 2019

You've been to her classes, worked out alongside her, but how well do you know H-Kore Trainer, Eleanor? Do you know which exercises make her squirm, or how she motivates herself on lazy days?

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02 Jul 2019

Bring a friend, who's never been to H-Kore before, and if they buy a 6 pack or more you get a FREE class!

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July Yoga Theme: Back to basics. Setting the foundation and the right alignment

02 Jul 2019

In Yoga Flow we focus on a different theme each month so you can deepen your practice and track your progress. Read more to find out about our July theme.

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The Science Behind Lagree Fitness

01 Jul 2019

Lagree Fitness™ is an innovative workout specifically designed to strengthen, tighten, and tone the body quickly and safely. Simply put, Lagree Fitness is the most unique and efficient approach to full body conditioning. Here are some key elements to fitness visionary Sebastien Lagree’s widely endorsed training program:

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Trainer in the spotlight: Xiomara Gonzalez

03 Jun 2019

Xiomara shares her experience as a fitness trainer and talks about our Quarry Bay CircuitKore classes

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The H-Kore 20:30 challenge is back this November!

26 Oct 2018

You asked and we listened! The 20:30 Challenge is back for a second round this November, giving you the chance to stay on top of the festive season parties and mayhem!

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We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!


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