Chalkboard

You've been to her classes, worked out alongside her, but how well do you know H-Kore Trainer, Eleanor? Do you know which exercises make her squirm, or how she motivates herself on lazy days?

Bring a friend, who's never been to H-Kore before, and if they buy a 6 pack or more you get a FREE class!

In Yoga Flow we focus on a different theme each month so you can deepen your practice and track your progress. Read more to find out about our July theme.

Lagree Fitness™ is an innovative workout specifically designed to strengthen, tighten, and tone the body quickly and safely. Simply put, Lagree Fitness is the most unique and efficient approach to full body conditioning. Here are some key elements to fitness visionary Sebastien Lagree’s widely endorsed training program:

Xiomara shares her experience as a fitness trainer and talks about our Quarry Bay CircuitKore classes

You asked and we listened! The 20:30 Challenge is back for a second round this November, giving you the chance to stay on top of the festive season parties and mayhem!