3F Emperor Commercial Centre,
39 Des Voeux Road, Central, Hong Kong
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6:30am - 9:00pm (Mon - Fri), 8:00am - 5:00pm (Sat), 9:00am - 2:00pm (Sun)
+852 2441 9000

Quarry Bay

Suite 1201 Dorset House. Taikoo Place, 979 King's Road,
Quarry Bay, Hong Kong
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6:45am - 8:30pm (Mon - Fri), 9:00am - 1:30pm (Sat), 9:00am - 1:30pm (Sun)
+852 3107 1144

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Helpful Info

In order to sign up please complete the registration form and purchase your introductory pack of 2 classes for $350.

Dress for sweat! Regular gym or yoga wear is advised. No shoes are required for any of our workouts. You will receive a pair of H-Kore non-slip socks at your first class, please note you are NOT allowed to take a MegaKore class if you are not wearing non-slip socks. This is to ensure you have a safe workout and and the Megaformers stay clean! If you forget your socks you will be charged $80 for a new pair so don’t forget them. We recommend going barefoot for YogaKore classes. You can wear shoes, non-slip socks or go barefoot in CircuitKore classes.

We provide small towels for class and large towels for showering afterwards. We have eco-organic toiletries and hair dryers. Please bring a water bottle with you, we have a water filter you can use to refill your bottles. We also sell re-usable eco-bottles in both studios.

Mobile phones are not permitted in the studio – please keep it in your locker.

Add your name to the waitlist by clicking JOIN WAITLIST alongside the class you wish to take. If a spot becomes available you will automatically booked in (but not within 2 hours of the class).

The waitlist will not automatically book anyone within 2 hours of the class so we recommend checking the schedule or calling us if you still wish to attend.

Please note that we operate a 12 hour cancellation policy. Should you cancel or change your your class within this period, your account will not be recredited.

Need a little privacy? Want to perfect your moves or accelerate your results? We have several private class options available, including one to one and duet classes. We also recommend private classes for anyone with injuries or first timers who are pre or post natal. Our training is renowned for sports rehabilitation and injury prevention. Please contact us for further information and pricing at: management@h-kore.com

This varies from one person to the next, and depends on your fitness level before starting H-Kore. The MegaKore workout on the Megaformer is designed to create muscle fatigue, at which point you should rest and recover. Three times a week is usually the average, although committed clients will find themselves going 5 times a week!

Incorporate YogaKore and CircuitKore classes into your routine and work out with us everyday!

If you are pregnant and new to H-Kore we would love to meet you. Come to our Pre & Post Natal classes and join our H-Kore Moms community.

Can’t make our Pre and Post Natal classes? Book in for a Private Training session to become familiar with the workout. We have a special price of $500 for your first one on one training session.

Or jump right in with our Pre & Post Natal introductory pack ($5000). Enjoy 6 Pre and Post Natal or MegaKore Basics classes, and 4 one on one training sessions (first session 1 hr with 15 minute consultation). Details on our pricing page.

If you are a regular client and pregnant, check with your Doctor that you are your good to go, then just let your trainer know before class to ensure we adjust some of the movements.

Classes are only cancelled or recredited in the case of a Typhoon 8.

Interested in joining our H-Kore team? We are always looking for enthusiastic, energetic, passionate and FUN staff! Please send your CV along with a little information about you: management@h-kore.com

All sales are final. We do not offer refunds on our services or products. Services cannot be transferred or shared with another individual.


We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!


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