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Our Classes
Our 45 minute Lagree Fitness classes performed on the state of the art Megaformer machine will strengthen and tone your whole body. Choose from MegaKore, MegaKore Basics & Pre & Post Natal classes.
Suitable for: All Levels
Available at: Central, Quarry Bay
Our YogaKore series is a challenging practice combining awareness, mindfulness and meditation through the use of dynamic postures. Choose from Yoga Flow or Yoga Sculpt!
Suitable for: All Levels
Available at: Quarry Bay
Fun, fast-paced metabolic and dynamic classes that will push you to your maximum and leave you sweating! Choose from CircuitKore Signature or CircuitKore Bodyweight
Suitable for: All Levels
Available at: Quarry Bay
Our KettleKore series combines your favourite Megaformer workout with a high-octane Kettle Bell routine. Learn to swing, squat thrust, clean and snatch and more! Start with KettleKore Basics and then join our regular KettleKore classes!
Suitable for: Advanced Level
Available at: Central
Our Studios
Ready to Strengthen, Stretch and Sweat in a fun and friendly environment? We’re ready to meet you! With over 150 classes to choose from weekly between our Central and Quarry Bay studios, staying fit and healthy has never been easier! We keep our class sizes limited to 12, ensuring personalized attention to help you achieve your individual goals.
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Meet the Team
Our team of expert trainers have a wealth of knowledge and experience to help you reach your fitness goals, whatever they may be. Work closely with them in our group fitness classes or one-on-one in your private training sessions.
Injury Rehabilitation
If you think that having an injury will stop you from working out, think again! At H-Kore, all exercises can be modified so you can still workout by isolating muscle groups and performing safer, lighter, mobility exercises on the injured area. Our workouts are low impact which make them great for injury prevention and rehabilitation, but they are also high intensity, meaning you will still enjoy a full and rewarding workout in every class.
Born in sunny California, Lagree fitness made its way to Asia 8 years ago, with its first stop in Hong Kong. If you’ve yet to cross the Megaformer off your list, or you feel like you’ve plateaued with your regular gym sessions, it may be time to head to H-Kore for their Megakore class. A little intimidating at first, the megaformer machine is fitness magic, and those familiar with it swear (and sweat!) by it.
Best for: Strength training, yoga, barre and kettlebell For those with a busy schedule, H-Kore’s on-demand classes are here to help you get moving at any time, from anywhere. From kettlebell training to a calming yoga class and barre, there’s a variety of training programmes to choose from (we recommend opting for the seven-day unlimited pass if you’re unsure of where to start!). If you’d like to train privately with a personalised training programme, H-Kore also offers private training sessions for you to target specific fitness goals.
Hear from other Megamates
We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!
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