Our Classes

Our Classes

MegaKore

Our signature workout based on the Lagree Fitness Method. A high intensity yet low impact muscular endurance workout that combines cardio exercise with core and resistance training.

Our signature workout based on the Lagree Fitness Method. A high intensity yet low impact muscular endurance workout that combines cardio exercise with core and resistance training.

The Studio by H-Kore

Yoga, Barre, Circuit, Mat Pilates and more. Any time of day, whether you need something to calm the mind or bust energy and endorphins, we have it all.

Yoga, Barre, Circuit, Mat Pilates and more. Any time of day, whether you need something to calm the mind or bust energy and endorphins, we have it all.

Our Locations

Ready to Strengthen, Stretch and Sweat in a fun and friendly environment? We’re ready to meet you! With over 150 classes to choose from weekly between our Central and Quarry Bay locations, staying fit and healthy has never been easier! We keep our class sizes limited to 12, ensuring personalized attention to help you achieve your individual goals.

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Stay up to date with your #MEGAMATES! Follow @hkorestudios and be the first to see our special offers, trainer tips and studio events!

Chalkboard

H-Kore Teacher training with Vanessa. Admissions are now open!

30 Sep 2022

Interested in getting a deep understanding of the H-Kore method? Join this teacher training and become familiar with all the ins and outs of our MegaKore classes. Learn all the principles behind the method, the machine and the workout and develop teaching skills.

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BACKBEND MASTERCLASS WITH CRISTINA

30 Sep 2022

Human spines are meant to move, bend and twist in multiple planes of motion outside the usual sitting, standing, or lying down positions. On key spinal movement which is often neglected is spinal extension or back bending. Practicing backbends is a great way to promote spinal mobility, create back strength and flexibility and open the front body.

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Hear from other Megamates

CREATE AN ACCOUNT

We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!

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Central Quarry Bay

Central

3F Emperor Commercial Centre,
39 Des Voeux Road, Central, Hong Kong
+852 2441 9000

Quarry Bay

Suite 1201 Dorset House. Taikoo Place, 979 King's Road,
Quarry Bay, Hong Kong
+852 3107 1144