Our Story

Have you been looking for a workout that gets your heart pumping, makes you strong like a superhero but stretchy like a yogi? Well lucky you, because that’s what we do. Our Megaformer machines are built to take you through a 45 minute Lagree Fitness workout that is high intensity, yet low impact. Our classes combines strength, endurance, cardio, flexibility and core training, in every move.  We’re pretty sure you’ll like us so much that we don’t make you sign lengthy contracts, just pay as you go or purchase a pack. Beginners get a one-time offer of 2 classes for $350.

NEWS!

BRING A BUDDY FOR FREE!!**

We’re inviting you to bring a buddy for free this July!

Share the H-Kore love and bring your buddy along to double the fun this Summer!

Simply ask your friend to create an account, email management@h-kore.com and ask us to book your buddy in.
Remember: If your friend buys a 6 pack or more you get a free class.

*Buddies can join any class except the 7:20am, 12:15pm and 7:10pm classes on weekdays, and the Saturday morning classes.
*Buddies need to be new to H-Kore.

Read more about this offer here!

Our Classes

From our classic H-Kore, to advanced KettleKore & CircuitKore, Basics for beginners and Pre/Post Natal for Moms, there is always a class for you.

our trainers

Allison
A Lagree Certified Fitness Instructor and former collegiate tennis player and holds a Bachelors of ...
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Born and raised in Hong Kong, Ariel is a world-traveller. Growing up dancing and being ...
Eleanor
Eleanor has been a dedicated H-Kore client since 2011 and has had a love of ...
Garth
Garth has been involved in the fitness and coaching industry for the past 12yrs where ...
Geoff
Geoff has been involved in fitness, sport, and health for as long as he can ...
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Janice is always down for a challenge. From passing Royal Academy of Dance in Ballet ...
JESSICA
From Fashion to Fitness, Jessica’s passion for helping & inspiring people led her away from ...
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Steffi is a Life Coach and a Yoga Teacher. After years working overseas as a ...

What the press say

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What the clients say

On May 14th, I fulfilled one of my major bucket list goals and made it to the Everest Base Camp at 5320m, and then went up to Kalar Pattar at 5550m the next morning!
I wanted to thank H-Kore for all the awesome classes and amazing trainers that you are!
All the classes I took with you in order to train for this were definitely part of the main reason why I felt fit and strong enough to make it that far!
So thank you again and I can’t wait to come back for more!

Selina Betts

I showed up to class at a painful o’clock in the morning with eyes full of sleep and skepticism. What followed was 45 minutes of extreme exercise: I twisted, I sweated, I lunged, I sweated, my legs and core burned, I sweated. And I loved every second.
During class, I discovered muscles I didn’t know I had. And discovered they needed work.
“Let me clarify also: this is not a “girly” class. In fact, if you can still say the word “girly” at the end of the class you probably haven’t followed instructions.
And the results? Not only are you stronger and less prone to injury, it brings a level of toning that makes you want to live in a mirror maze!

John Hetherington

First class ever and absolutely loved it. I booked myself in for a double as I had no idea it would be this hardcore. Got through it and it was so worth it. Thank you Vivienne – wonderful instructor with great presence and humour.

coco tomas wbff pro

H-Kore team,
I just wanted to drop you a line to say how much I am enjoying the challenge of your classes. I am definitely feeling stronger after a few short weeks (although I still battle most of the time!). As a Mum of a 2 year old and a 10 month old it’s exactly what I have been looking for to regain some overall strength – especially in my core! If I get the courage I might even try the kettle class one of these days…

Anonymous

I don’t like the conventional huge studios where the ratio of trainers to users is so low. It’s a nice studio, friendly trainers like and with really intense workouts!

pauline chow

After years of free weights‚ Kettle balls‚ yoga‚ and traditional Pilates‚ this is it! My “mid-life” body is getting stronger and sleeker. After one month‚ I have noticed considerable improvement in strength‚ flexibility‚ and balance.

cynthia

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Testimonial 1

schedule of classes

* CircuitKore and KettleKore are not suitable for beginners. We recommend a minimum of 8 regular H-KORE classes before attending.

Time Friday
Jul - 21
Saturday
Jul - 22
Sunday
Jul - 23
Monday
Jul - 24
Tuesday
Jul - 25
Wednesday
Jul - 26
Thursday
Jul - 27
06:30 AM- 07:15AMGarth
Book
Janice
Book
Janice
Book
Janice
Book
07:20 AM- 08:05AMGarth
Book
Janice
Book
Janice
Book
Janice
Book
08:00 AM- 08:45AMGarth
Book
08:15 AM- 09:00AMGarth
Book
Janice
Book
Janice
Book
Janice
Book
09:00 AM- 09:45AMGarth
Book
Geoff
Book
09:30 AM- 10:15AMGarth
Book
Janice
Book
10:00 AM- 10:45AM
KettleKore *
Garth

Book
Geoff
Book
10:30 AM- 11:15AMJanice
Book
Janice
Book
11:00 AM- 11:45AMEleanor
Book
Geoff
Book
11:20 AM-12:05PMJanice
Book
H-Kore Basics
Ariel

Book
Pre & Post Natal
Ariel

Book
Geoff
Book
12:00PM-12:45PMEleanor
Book
Geoff
Book
12:15PM-1:00PMJanice
Book
Ariel
Book
Ariel
Book
Geoff
Book
1:05PM-1:50PMGarth
Book
Janice
Book
Ariel
Book
Ariel
Book
Geoff
Book
2:00PM-2:45PMEleanor
Book
3:00PM-3:45PM
H-Kore Basics
Eleanor

Book
4:00PM-4:45PMGarth
Book
4:30PM-5:15PMSteffi
Book
5:00PM-5:45PMGarth
Book
5:20PM-6:05PMEleanor
Book
Geoff
Book
Garth
Book
Steffi
Book
Ariel
Book
6:15PM-7:00PMEleanor
Book
Geoff
Book
KettleKore *
Garth

Book
Garth
Book
Ariel
Book
7:10PM-7:55PMEleanor
Book
Geoff
Book
Garth
Book
Garth
Book
Ariel
Book
8:00PM-8:45PMGeoff
Book
Garth
Book
Garth
Book
Ariel
Book