Our Classes

Our Classes

MegaKore

MegaKore is our signature workout based on the Lagree Fitness Method, a high-intensity yet low-impact muscular endurance workout that combines cardio exercise with core and resistance training.

MegaKore is our signature workout based on the Lagree Fitness Method, a high-intensity yet low-impact muscular endurance workout that combines cardio exercise with core and resistance training.

MegaCircuit

MegaCircuit is H-Kore's signature Lagree circuit workout with an innovative open-class format, a new class starts every 10 mins, so you’re never late!

Strength

Flexibility

Cardio

MegaCircuit is H-Kore's signature Lagree circuit workout with an innovative open-class format, a new class starts every 10 mins, so you’re never late!

Strength

Flexibility

Cardio

YogaKore

Find your breath, calm your mind and connect with your body. Step out of your daily life stressors and into our Yoga room. We offer a variety of yoga classes to meet your needs.

Strength

Flexibility

Cardio

Find your breath, calm your mind and connect with your body. Step out of your daily life stressors and into our Yoga room. We offer a variety of yoga classes to meet your needs.

Strength

Flexibility

Cardio

Our Locations

Ready to Strengthen, Stretch and Sweat in a fun and friendly environment? We’re ready to meet you! With over 150 classes to choose from weekly between our Central and Quarry Bay locations, staying fit and healthy has never been easier! We keep our class sizes limited to 12, ensuring personalized attention to help you achieve your individual goals.

Follow @HKORESTUDIOS

Stay up to date with your #MEGAMATES! Follow @hkorestudios and be the first to see our special offers, trainer tips and studio events!

Chalkboard

Lagree Level 1 Teacher Training Certification at H-Kore with Vanessa (Coming back in April)

17 Feb 2024

Interested in getting a deeper understanding of the H-Kore method? Join this Level 1 Lagree teacher training and become familiar with the ins and outs of our MegaKore classes. Learn the principles behind the method, the machine, and the workout and develop effective teaching skills. Admissions are OPEN NOW!

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H-Kore 20:30 Mega Team 團體挑戰賽

13 Oct 2023

您最喜歡的 H-Kore 挑戰將於 11 月 1 日回歸,但會有所不同!準備好與 H-Kore 社區一起增強力量、伸展身體並流汗吧!

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Hear from other Megamates

CREATE AN ACCOUNT

We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!

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Central Quarry Bay

Central

3F Emperor Commercial Centre,
39 Des Voeux Road, Central, Hong Kong
+852 2441 9000

Quarry Bay

Suite 1201 Dorset House. Taikoo Place, 979 King's Road,
Quarry Bay, Hong Kong
+852 3107 1144
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