Our Classes

Our Classes

MegaKore

Our signature workout based on the Lagree Fitness Method. A high intensity yet low impact muscular endurance workout that combines cardio exercise with core and resistance training.

Our signature workout based on the Lagree Fitness Method. A high intensity yet low impact muscular endurance workout that combines cardio exercise with core and resistance training.

The Studio by H-Kore

Yoga, Barre, Circuit, Mat Pilates and more. Any time of day, whether you need something to calm the mind or bust energy and endorphins, we have it all.

Yoga, Barre, Circuit, Mat Pilates and more. Any time of day, whether you need something to calm the mind or bust energy and endorphins, we have it all.

Our Locations

Ready to Strengthen, Stretch and Sweat in a fun and friendly environment? We’re ready to meet you! With over 150 classes to choose from weekly between our Central and Quarry Bay locations, staying fit and healthy has never been easier! We keep our class sizes limited to 12, ensuring personalized attention to help you achieve your individual goals.

Follow @HKORESTUDIOS

Stay up to date with your #MEGAMATES! Follow @hkorestudios and be the first to see our special offers, trainer tips and studio events!

Chalkboard

第一次上堂的注意事項

25 Aug 2023

Lagree嘅訓練原則是正確姿勢而動作慢,重點不是組數或次數,而是連續45分鐘,盡量不停歇。透過慢動作,減低衝擊所引致的受傷機會,亦訓練到一些我們少用到的小肌群及慢速肌。Lagree是一個安全、具效率嘅訓練模式。

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Corporate Wellness x H-Kore

25 Aug 2023

Boost morale and improve employee productivity with classes that rejuvenate the mind and body. H-Kore wants to help you support your employees in their personal journeys to stay healthy, improve fitness and live well balanced lives! Our studio offers the perfect space to come together as a group, challenge your mind and body, and bring positivity to your workplace. In addition to our open group classes, we offer a full range of private classes and workshops, which can be tailored to your specific needs.

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Hear from other Megamates

CREATE AN ACCOUNT

We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!

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Central Quarry Bay

Central

3F Emperor Commercial Centre,
39 Des Voeux Road, Central, Hong Kong
+852 2441 9000

Quarry Bay

Suite 1201 Dorset House. Taikoo Place, 979 King's Road,
Quarry Bay, Hong Kong
+852 3107 1144