Chalkboard

Check the Chalkboard frequently so you can stay in the loop with our studio updates, special offer, events, press write ups and more!

Categories:

H-Kore brings you on-demand classes!

25 May 2020

Because we know how much you all enjoyed our live streamed classes and that many of you are still working from home, we've created a series of online on-demand classes that are pre-recorded for your convenience.

Read More

NEW DATE: ARM BALANCES WORKSHOP WITH ALEKS

11 May 2020

Saturday, 30 May from 8:00am - 10:00am - Learn the fundamental actions and movements required to balance on your hands with playfulness, courage, and lightness.

Read More

NEW DATES: Kettlebell Warriors Workshop and online coaching - Level 3 Advanced

10 May 2020

This 2-part workshop is the perfect progression once you’ve completed L1 and L2. You’ve perfected your skills on single kettlebells and you’re looking to progress, but not sure where to go.

Read More

Healthy HKG: 3 Online Workouts We Discovered (And Loved) During Covid-19

08 May 2020

Closer to home, we initially weren’t quite sure how H-Kore would transition to a home workout, but it worked out surprisingly well! Using sliders, paper plates, socks or towels under our feet, it was easy to replicate many of the moves usually done on the Megaformer. From the J.Lo to the bear and scrambled egg, each of their 45-minute workouts had us in a sweaty mess by the end of it.

Visit Site

20:30 challenge starts 11 May

07 May 2020

Your favourite challenge is starting on 11 May! Get ready to strengthen, stretch and sweat with all your H-Kore buddies!

Read More

DON'T FORGET THAT WE HAVE A NEW BOOKING SYSTEM! Here's how you can log in..

05 May 2020

Our new booking system and app went live on 26 March. If you haven't logged in since then please see inside for details on how to access your account.

Read More

HK Tatler: 8 Hong Kong Gyms Offering Online Classes And Workouts

29 Apr 2020

H-Kore promises a hard core workout. Get ready to strengthen, stretch and sweat with its online programme, which runs all week long. The classes are all live-streamed from the H-Kore Quarry Bay studio and are available to join online via Zoom. What’s more, you don’t have to be an existing member of H-Kore to enjoy the virtual classes, with packages available for single classes, weekly and one-on-one private sessions.

Visit Site

LUXE city guides: Around The World In 7 Workouts

28 Apr 2020

Burn, baby burn! This Hollywood-approved workout uses Lagree Fitness Megaformer machines to sculpt muscles with low-impact movements. Classes are 45-60 mins long and span high-intensity MegaKore HIIT and strength-based KettleKore to the more relaxing Yoga Flow. h-kore.com WOFH: Online classes available daily via Zoom; bring your own sliders (paper plates, small towels or socks will do)!

Visit Site

CREATE AN ACCOUNT

We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!

STAY IN TOUCH

Subscribe to our newsletter to receive the latest news, special offers and events!