黑板
Check the Chalkboard frequently so you can stay in the loop with our studio updates, special offers, events, press write ups and more!
Lagree Level 1 Teacher Training Certification at H-Kore with Vanessa (Coming back in April)
04 2月 2025Interested in getting a deeper understanding of the H-Kore method? Join this Level 1 Lagree teacher training and become familiar with the ins and outs of our MegaKore classes. Learn the principles behind the method, the machine, and the workout and develop effective teaching skills. Admissions are OPEN NOW!
20:30 MEGA TEAM CHALLENGE IS BACK!
18 10月 2024Last year, we introduced 20:30 Mega Team Challenge to you and you all loved it! Of course we have to bring it back again this year!
H-Kore Summer Happenings!
25 6月 2024H-Kore Summer is here! Get ready for discounted packs, bring-a-buddy classes and MegaCircuit specials!
H-Kore 20:30 Mega Team 團體挑戰賽
13 10月 2023您最喜歡的 H-Kore 挑戰將於 11 月 1 日回歸,但會有所不同!準備好與 H-Kore 社區一起增強力量、伸展身體並流汗吧!
H-Kore 20:30 Mega Team Challenge
13 10月 2023Your favorite H-Kore challenge is coming back on the 1st of November, with a twist! Get ready to strengthen, stretch and sweat with the H-Kore community!
Expectations from your first Lagree class
25 8月 2023MegaKore, a workout based on the Lagree Fitness Method, and provides tips for first-timers. The workout is performed on a custom machine called the Megaformer and combines cardio, core, and resistance training. After the first class, expect some soreness and improved strength, flexibility, balance, and cardio.