我们的培训师

“ I see every day of our lives as a great opportunity to get stronger, to eat better, to live healthier, to move more, to be a better human and be the best version of ourselves. Daily Training must be o...

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"Change starts from within - be the change you wish to see in the world"

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Fitness is important for human physical function and day to day life. Exercise not only increases your life span, but it makes you feel and function better. Don't skip your training today.

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“ Your health and happiness is at the centre of everything in your life so prioritise it! Schedule your training as you would any important meeting and commit to it. Show up and be accountable to yourse...

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Show up as you are, and we move forward together.

“ It’s all about the attitude! See workout time as a reward not a punishment. Healthy looks different on every body, don’t chase the inches. Be grateful you have a body and celebrate yours today! Every ...

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Mother, wife, trainer, lagree lover, coffee lover and now… MegaCircuit lover- Cristina is excited to welcome you in class!

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You can stop as many times as you want but never ever quit!

“ A great workout can be the most important thing you achieve in your day. Fitness is just as important for your mental health as it is your physical health. Taking 45 minutes for yourself can reset you...

“ Find your inner strength, build the connection between mind, body and soul. Commit and challenge yourself on your own fitness journey. You will enjoy the mental and physical transformations it brings!...

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You can choose the challenge, or you can choose comfort, but you cannot choose both.

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"Fitness is not about being better than someone else; it's about being better than you used to be."

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Take care of your body, it’s the only place you have to live

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"It is not failure unless you keep trying"

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Health is wealth.

Make it a priority

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"Bodies are meant to move. Make your movements count."

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"Be healthy, be strong, be fit. At any age."

“ Be the change that you want to see, it all starts with you! Going to that class, eating better and doing the things you are passionate about are the keys to a happy, healthy and balanced life. Set tim...