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在H-Kore我們提供創新和獨特的Lagree健身技巧，幫助您增肌減脂， 增強體能和全身伸展。我們專業的教練團隊將一路引領和支持您達到健康和健身目標。 快點參加我們的小組團體課程，感受H-Kore的震撼體驗！
MegaKore is our signature workout based on the Lagree Fitness Method. A high intensity yet low impact muscular endurance workout that combines cardio exercise with core and resistance training.
MegaCircuit is H-Kore's signature Lagree circuit workout, which is perfect for beginners, experts, and everyone in between. And the BEST part is a new class starts every 10 mins, so you’re never late. You are always on time…so no excuses!
Find your breath, calm your mind and connect with your body. Step out of your daily life stressors and into our Yoga room. We offer a variety of yoga classes to meet your needs.