在H-Kore我們提供創新和獨特的Lagree健身技巧,幫助您增肌減脂, 增強體能和全身伸展。我們專業的教練團隊將一路引領和支持您達到健康和健身目標。 快點參加我們的小組團體課程,感受H-Kore的震撼體驗!
MegaKore is our signature workout based on the Lagree Fitness Method. A high intensity yet low impact muscular endurance workout that combines cardio exercise with core and resistance training.
MegaCircuit is H-Kore's signature Lagree circuit workout, which is perfect for beginners, experts, and everyone in between. And the BEST part is a new class starts every 10 mins, so you’re never late. You are always on time…so no excuses!