我們的課程

我們的課程

MegaKore



Our signature workout based on the Lagree Fitness Method. A high intensity yet low impact muscular endurance workout that combines cardio exercise with core and resistance training.



Our signature workout based on the Lagree Fitness Method. A high intensity yet low impact muscular endurance workout that combines cardio exercise with core and resistance training.

MegaCircuit

MEGACIRCUIT IS H-KORE'S SIGNATURE LAGREE CIRCUIT WORKOUT WITH AN INNOVATIVE OPEN-CLASS FORMAT, A NEW CLASS STARTS EVERY 10 MINS, SO YOU’RE NEVER LATE!

Strength

Flexibility

Cardio

MEGACIRCUIT IS H-KORE'S SIGNATURE LAGREE CIRCUIT WORKOUT WITH AN INNOVATIVE OPEN-CLASS FORMAT, A NEW CLASS STARTS EVERY 10 MINS, SO YOU’RE NEVER LATE!

Strength

Flexibility

Cardio

YogaKore

Find your breath, calm your mind and connect with your body. Step out of your daily life stressors and into our Yoga room. We offer a variety of yoga classes to meet your needs.

Strength

Flexibility

Cardio

Find your breath, calm your mind and connect with your body. Step out of your daily life stressors and into our Yoga room. We offer a variety of yoga classes to meet your needs.

Strength

Flexibility

Cardio

我們的分店

您準備好在舒適和愉快的環境中增肌減脂,伸展和爆汗嗎?我們非常期待您的到訪!我們每週在中環和鰂魚涌提供超過150節課程,在短短45分鐘的MegaKore訓練可以幫助您塑造修長精瘦的肌肉線條並高速燃燒脂肪。為保證專注地協助您實現個人健身目標,我們全部課堂都以小班教學進行,每堂人數上限為12人。

Follow @HKORESTUDIOS

Stay up to date with your #MEGAMATES! Follow @hkorestudios and be the first to see our special offers, trainer tips and studio events!

Chalkboard

Lagree Level 1 Teacher Training Certification at H-Kore with Vanessa (Coming back in April)

17 2月 2024

Interested in getting a deeper understanding of the H-Kore method? Join this Level 1 Lagree teacher training and become familiar with the ins and outs of our MegaKore classes. Learn the principles behind the method, the machine, and the workout and develop effective teaching skills. Admissions are OPEN NOW!

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H-Kore 20:30 Mega Team 團體挑戰賽

13 10月 2023

您最喜歡的 H-Kore 挑戰將於 11 月 1 日回歸,但會有所不同!準備好與 H-Kore 社區一起增強力量、伸展身體並流汗吧!

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顧客回饋

CREATE AN ACCOUNT

We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!

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Central Quarry Bay

Central

3F Emperor Commercial Centre,
39 Des Voeux Road, Central, Hong Kong
+852 2441 9000

Quarry Bay

Suite 1201 Dorset House. Taikoo Place, 979 King's Road,
Quarry Bay, Hong Kong
+852 3107 1144
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