Even more MegaKore Basics available at H-Kore Central & Quarry Bay! copy

New to Lagree Fitness? Don’t know your French Twist from your Ice Breaker? Don’t worry, MegaKore Basics is the perfect introduction.

This class will break down the techniques and takes things at a slightly slower pace so that you master all our Mega Moves in no time at all.

Our 45 minute Lagree Fitness classes are performed on a state of the art Megaformer machine. This full-body workout will strengthen your body, tighten your muscles, burn fat, improve endurance and jump-start your metabolism.

Lagree Fitness classes are high-intensity but low impact, making them the perfect workout for anyone rehabbing an injury, also for preventing them. Modifications and advancements will be provided throughout the class.

So when and where can i find Megakore basics?

CENTRAL:

• Monday at 11:20am & 7:10pm
  
• Tuesday at 8:00pm
• Wednesday at 1:15pm & 6:15pm
• Thursday at 10:30am
• Friday at 11:20am & 5:20pm
• Saturday at 3:00pm
• Sunday at 1:00pm

QUARRY BAY:

• Monday at 6:45pm
  
• Tuesday at 11:45am
• Wednesday at 5:45pm
• Thursday at 12:45pm & 7:30pm
• Friday at 5:45pm
• Sunday at 12:45pm

We can't wait to strengthen, stretch and sweat with you soon! If you're new to our studio and looking for tips for your first class, click here!