Benjamin

Benjamin is originally from the UK. He loves rugby, running, SUP, circuit training, dragon boating, Hyrox...anything functional that gets the heart rate up and a good sweat on. He is certified with NASM CPT and loves to support his clients to reach their maximum potential. He holds a Kettlebell Instructor Level 1 qualification and is also a dragon boat coach. As a former primary school teacher, Benjamin has lived in the UK, Australia and Japan. Hong Kong is now home.

He strongly believes in the 'growth mindset' and that we can accomplish anything we aspire to achieve as long as we show grit, determination and resilience. And have fun doing it!

A healthy lifestyle is not about 6-week body transformations. It's a sustainable approach to life that encompasses what we eat, how we train and how we interact with the world around us. He looks forward to working closely with the H-Kore community and building strong relationships with his colleagues and clients.