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We are so glad to feature the amazing Connie! She is the first (of hopefully many) clients to complete over 1000 classes since opening the studio doors in January, 2013.

H-Kore is Hong Kong’s only fitness studio to focus on the Lagree Fitness method – scientifically workout designed to work your entire body. With studios in both Central and Quarry Bay, H-Kore offers 45-minute lunchtime classes focusing on its trademark H-Kore workout – small, repetitive, high-intensity movements designed to strengthen and improve mobility.

You’ll never get bored of your workout routine at H-Kore as the gym focuses on sharing innovative fitness techniques from around the world right here in Hong Kong.

You asked and we listened! The 20:30 Challenge is back for a second round this November, giving you the chance to stay on top of the festive season parties and mayhem!

Prepare to sweat and shake as this class will make you realise just how strong (or weak!) you really are…

You've probably seen her in the Studio, maybe even confused her for a trainer, but for those who haven't met her, we are delighted to introduce you to our Client in the Spotlight, Olivia!

Nestled in Central on the mad dash of Des Voeux Road, the seemingly innocuous Wincome Centre beckons and a coveted workout craze shared by the likes of American celebrities like Kim Kardashian, Jennifer Aniston and former (but forever in our hearts) First Lady Of The United States Michelle Obama: H-Kore.

Zara Balfour believes her regular workouts at H-Kore studio in Central throughout pregnancy enabled a smooth delivery and fast recovery