黑板
Check the Chalkboard frequently so you can stay in the loop with our studio updates, special offers, events, press write ups and more!
⚡️2 WEEKS ONLY⚡️ TAKE 10% OFF OUR 6 MONTH QUARRY BAY CONTRACT
22 4月 2021Sign up and each day you'll have the option to join any one MegaKore class AND any one YogaKore, CircuitKore or BarreKore class! Yes, that's 2 classes each day for the duration of your contract.
Safety Precautions at our studios
17 3月 2021What we're doing to keep H-Kore a safe space for you to work out at
Sassy Mama: Prenatal Fitness In Hong Kong: Stay Active During Your Pregnancy
02 3月 2021For prenatal and postnatal ladies looking to tone up their arms and legs, H-Kore is the place to go. Start out in the dedicated Pre and Post Natal classes before moving on (if you’d like) to the MegaKore Basics classes. In all classes, exercises will be modified to ensure a safe workout for women looking to stay fit during their pregnancy. With small class sizes for individual attention and upbeat music, it’s all about creating an inviting, but also challenging, group environment for the courageous and strong mumma-to-bes out there.
#Legend: Hong Kong’s best gym classes to burn off those lockdown pounds
22 2月 2021Born in sunny California, Lagree fitness made its way to Asia 8 years ago, with its first stop in Hong Kong. If you’ve yet to cross the Megaformer off your list, or you feel like you’ve plateaued with your regular gym sessions, it may be time to head to H-Kore for their Megakore class. A little intimidating at first, the megaformer machine is fitness magic, and those familiar with it swear (and sweat!) by it.
The Best Online Fitness Classes For Your At-Home Workout
18 2月 2021Best for: Strength training, yoga, barre and kettlebell For those with a busy schedule, H-Kore’s on-demand classes are here to help you get moving at any time, from anywhere. From kettlebell training to a calming yoga class and barre, there’s a variety of training programmes to choose from (we recommend opting for the seven-day unlimited pass if you’re unsure of where to start!). If you’d like to train privately with a personalised training programme, H-Kore also offers private training sessions for you to target specific fitness goals.
QUARANTINE TRAINING PACKS
10 12月 2020Need a little help to stay fit, healthy and motivated during your quarantine? H-Kore is here to help you! Get to know our fun and friendly trainers through our ‘anytime’ database of classes for an extra workout whenever suits you!
GOOD Yoga End-of-the-Year-Immersion
16 11月 2020Join Rinat for a three-day GOOD Yoga immersion into the balancing effort, awareness and relaxation in Asana (poses) and Pranayama (breathing exercises). Each day will include a combination of Asana and Pranayama practice with a discussion of philosophy, considering our thoughts and intentions welcoming 2021.