20 7月 2021 | 博客

MEET ALEXA..

Tell us a little about yourself

My name is Alexa. I’m originally from Toronto, Canada, and now live in Hong Kong with my two kids! I was a makeup artist for most of my adult life and only started my career in fitness two years ago in 2019.

Do you remember your first Mega class, what was it like for you?

I remember I came with a friend as a trial and I found it sooooo hard! I was in between my first and second child at the time and I loved that it was short and effective.

Any advice for new students who are feeling nervous?

Don’t be afraid to ask for help and keep coming back! You only get stronger and better.

What's your favourite MegaMove and why?

I love starting with the Wheelbarrow. It’s a great way to warm up the core and shoulders for what’s to come.

How has the megaformer changed your body?

Longer, leaner and stronger!

What sort of music do you listen to? What 3 songs are on repeat?

I love fun pop songs! Right now I tend to always have a bit of Ariana, Halsey and Britney on my playlists.

Favourite thing to do in your downtime?

Hang out with my kids. They’re growing to quickly that I’m try to cherish every moment I have with them.

What can people expect from your classes?

Good vibes and a lot of fun music!


Good alignment is the key to an effective workout. Find something you enjoy and keep at it!

alexa

TRAINER

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