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At H-Kore we offer innovative fitness techniques to make you Strengthen, Stretch, and Sweat. Our team of highly qualified teachers and trainers will guide and support you on your way to achieving your health and fitness goals. Join our small group classes driven by clear and informative directions with lots of personal attention and be blown away by the H-Kore experience!
MegaKore is our signature workout based on the Lagree Fitness Method, a high-intensity yet low-impact muscular endurance workout that combines cardio exercise with core and resistance training.
MegaCircuit is H-Kore's signature 40-minute Lagree circuit workout, which combines Lagree moves on the Microformer with HIIT, cross-training, and strength training. MegaCircuit has an innovative open-class format, with a new class starting every 10 minutes, so you’re never late!