Derick

From performer/dancer to group fitness instructor, Derick has been dancing for 10 years and the love of dancing and performing is what drives him to learn new techniques and be an expert in the field of choreographing various genres of dances such as Hip Hop, Jazz, Contemporary and Commercial. It opened doors for him to move in fitness professional versed in several teaching modalities including Les Mills Group Exercise Programs Cycling, ICG Indoor Cycling, Les Mills Bodypump, Freestyle Group Classes, HIIT, Tabata training, Body Stretch, Abs/Toning/Cardio-Exercises, TRX, Zumba, Barre, Pilates Flow, Fat/Muscle reduction/building and Athletic Conditioning.