Strengthen, Stretch, Sweat! Our 45 minute Lagree Fitness classes performed on the state of the art Megaformer machine will strengthen and tone your whole body. Choose from MegaKore, MegaKore Basics & Pre & Post Natal classes.
New to H-Kore? Don’t know your French Twist from your Ice Breaker? Don’t worry, MegaKore Basics is the perfect introduction to Lagree Fitness. H-Kore Basics breaks down the techniques and takes things at a slightly slower pace.
Feel like jumping straight into a Regular MegaKore class? Go right ahead! Our skilled trainers will provide modifications and advancements depending on skill and fitness level!
- A challenging full-body workout
- Modifications & advancements provided
- High intensity and low impact
- Strengthens & tones the body
- Works over 600 muscles in 45 minutes
- Small class sizes focusing on personalised attention
- All Levels
- Remember our 12 hour cancellation policy.
- Latecomers can’t join classes for safety reasons. Sorry!
- No socks no class - for hygiene and safety.
- The studio is a no phone zone.
- A full list of amenities can be viewed by selecting your studio; Central or Quarry Bay