黑板

H-Kore’s MegaKore classes. They are tough with the Megaformer machines that balance stability, resistance and control, but come with top results – your form, transitions and capabilities get better over time with practice

New to Lagree Fitness? Don’t know your French Twist from your Ice Breaker? Don’t worry, MegaKore Basics is the perfect introduction. This class will break down the techniques and takes things at a slightly slower pace so that you master all our Mega Moves in no time at all.

New to Lagree Fitness? Don’t know your French Twist from your Ice Breaker? Don’t worry, MegaKore Basics is the perfect introduction. This class will break down the techniques and takes things at a slightly slower pace so that you master all our Mega Moves in no time at all.

If you're like us and want to make this Summer your fittest yet - we've got you covered! With lots of exciting new classes we'll keep you feeling active and energised all Summer long. And don't worry there's something for everybody and every skill level so grab your diary and keep reading!

We're excited to invite all students aged 14+ to strengthen, stretch and sweat at H-Kore all Summer long! Our classes will introduce you to a new fitness environment and vibrant community while also providing a healthy and fun alternative to organised sport or sweaty hikes.

The only Lagree Fitness studio in Hong Kong, H-Kore has two locations in Central and Quarry Bay, offering a unique training method performed on a MegaFormer machine—a spring-based resistance trainer designed to work the whole body from all angles, especially the core muscles.

Saturday, 30 May from 8:00am - 10:00am - Learn the fundamental actions and movements required to balance on your hands with playfulness, courage, and lightness.

This 2-part workshop is the perfect progression once you’ve completed L1 and L2. You’ve perfected your skills on single kettlebells and you’re looking to progress, but not sure where to go.