黑板

Elena’s yoga journey started from a hot room in freezing St Petersburg, Russia back in 2013. She fell in love with the practice as it made her feel free, energised and grounded at the same time. She’s since become a regular practitioner and yoga devotee. Yoga changed Elena’s life, bringing a sense of freedom, calmness and acceptance, lifelong true friendships and much more.

Originally from the United States, Sami found Lagree Fitness and H-Kore upon relocating to Hong Kong in early 2018. A self-described “fitness freak” always looking for a new challenge, Sami tried Megakore at the urging of his friends and was instantly hooked.

Daniella is originally from London and moved to Hong Kong in 2018 with a job in Finance, it didn’t take long for her to leave the corporate world behind and pursue her passion for a career in fitness, and she hasn’t looked back since! She is a NASM Certified Personal Trainer and has taught Functional fitness, Strength and HIIT.

Doris fell in love with Lagree fitness in NYC and continued her journey with Lagree in HK with H-Kore. Personally, Lagree is one form of exercise that is effective and efficient on her body that gets her tone and strong enough for all other things she loves in life - which includes yoga & handstands, surfing, snowboarding, scuba-diving, and climbing!

Additional workshop dates added! You're invited to join Miguel Sant'ana for a 4-week hand balancing training! Sign up to start your handstand journey or take your practice to a whole new level.

You're invited to join Steffi on 12 June as she teaches you how to to maximise the effectiveness of your workouts on the Megaformer!

You're invited to join Rinat Perlman on 14 June as she teaches you a foundational understanding of how our nervous system has a major part in the way we operate in our relationships with ourselves and others - at home, at work, and in society.

H-Kore’s unique training methods will ensure that all your fitness needs are met. Try the MegaKore classes which are 45-minute Lagree Fitness classes performed on the state-of-the-art Megaformer machine will strengthen and tone your whole body.