20:30 Challenge | May 2025 (Solo Edition)

It's that time of the year again! Your favorite challenge starts on May 1. It's time to Strengthen, Stretch and Sweat with the entire H-Kore community. Are you ready?

What is the 20:30 challenge?
To complete 20 classes individually within 30 days. This includes all classes on our schedule including MegaKore, MegaCircuit, MegaHIIT & MegaStrength.

How does the challenge work?
It's simple! The May challenge is our solo edition; add your name to our challenge board and book your classes!

Every time you finish a class, enjoy the satisfaction of adding a checkmark next to your name. If you want us to add your name to the board, simply email us at management@h-kore.com.

Why should you join the challenge?
The 20:30 challenge is the best way to challenge yourself to become the BEST version of yourself! Feeling FIT and FAB just in time for the Summer! You will be pushing yourself physically and mentally in the next 30 days, but you won't have to do it alone. Join the H-Kore community, hold each other accountable, and enjoy the amazing energy that comes from working hard collectively in achieving our 20:30 goals!

How are you rewarded for completing the challenge?
Everyone who completes the challenge will receive 10% off their next 20 pack. On top of that, you’ll be added to our lucky draw for a chance to win some awesome prizes.

Scroll down to see all 20:30 prizes and challenge details.

WINNER PRIZES

• Mega 20 Pack
• 1 piece of LUAH jewelry
• 2 x apparel pieces (bra or tank & leggings) from T8 Fitness
• Gift certificate from FITTERY
• 2 cans of Functional Recovery Soda & 1 pack of Functional Prevention Pack from Eve Bliss

1ST RUNNER UP PRIZES

• Mega 10 Pack
• 1 piece of LUAH jewelry
• 2 x apparel pieces (bra or tank & leggings) from T8 Fitness
• Gift certificate from FITTERY
• 2 cans of Functional Recovery Soda & 1 pack of Functional Prevention Pack from Eve Bliss
  

2ND RUNNER UP PRIZES

• Mega 6 Pack
• 1 piece of LUAH jewelry
• 2 x apparel pieces (bra or tank & leggings) from T8 Fitness
• Gift certificate from FITTERY
• 2 cans of Functional Recovery Soda & 1 pack of Functional Prevention Pack from Eve Bliss
  
  *Everyone who completes the 20:30 Challenge will receive a box of Hydr-Aid of 30 sachets from MOOM!

This year we have added a new MegaCircuit Challenge! Compete in a series of dynamic exercises designed to test your strength, endurance, and overall fitness. Here are the details:

Kettlebell Swings
Duration: 2 minutes (each attempt)
Minimum Weight: Women 6kg, Men 10kg
Scoring: Total reps completed in May

SkiErg
Duration: 2 minutes (each attempt)
Scoring: Total distance covered in May

Wall Balls
Duration: 2 minutes (each attempt)
Minimum Weight: Women 4kg, Men 6kg
Scoring: Total reps completed in May

Burpees
Duration: 2 minutes (each attempt)
Scoring: Total reps completed in May

Plank Hold
Duration: Total time held (each attempt)
Scoring: Total collective duration in May

Participation Guidelines
You can attempt each event as many times as you like throughout the month of May.
All attempts must be validated by a trainer or reception staff to count.

Scoring System
Winner in each category: 3 points
1st Runner Up: 2 points
2nd Runner Up: 1 point

Points from all categories will be totalled to determine the overall winners.

Winner

• 1-month MegaCircuit Unlimited Pack

1st Runner-Up

• MegaCircuit Private Class (up to 20 pax)

2nd Runner-Up

• MegaCircuit Duet PT session

T8 Fitness

Apply the code "H-Kore25" to get 15% OFF any products at T8 Fitness now til June 15.
(excluding equipment/machines)

LUAH

Use code "HKORE20" for 20% off with no minimum spend online and in-store all of May.
(One-time use per customer)

FITTERY

Use code "2030" to enjoy 15% off meals on Fittery's online store all of May!
(T&Cs apply)

Eve Bliss

$5 off Eve Bliss Functional Recovery Soda sold at H-Kore all of May!
(T&Cs apply)

MOOM

Everyone who completes 20:30 will receive a box of Hydr-Aid of 30 sachets each from MOOM!
(T&Cs apply)