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More about
The Studio by H-Kore classes
Looking for a class to Strengthen, Stretch or Sweat? We’ve got you covered.
With a variety of classes ranging from Yoga to Cardio, Barre to Strength training, we have it all. Step into our beautiful and bright studio, set your goals, and train like never before. Let our amazing team of instructors lead you through invigorating, inspiring, and transformative classes.
Class Benefits
- Small class sizes focusing on personalised attention
- Modifications & advancements provided
- Improves cardio endurance and builds lean muscle mass
- Mindfulness techniques taught in each class
- Release tension in the body & mind
- Improves flexibility & mobility
Suitable for
- All Levels
Housekeeping
- Remember our 12-hour cancellation policy.
- Latecomers can’t join classes for safety reasons. Sorry!
- The studio is a no phone zone.
- A full list of amenities can be viewed by selecting your studio; Central or Quarry Bay
Classes
YogaKore
Find your breath, calm your mind and connect with your body. Step out of your daily life stressors and into our Yoga room. We offer a variety of yoga classes to meet your needs.
CircuitKore
CircuitKore is a fun, fast-paced metabolic and dynamic class that will push you to your maximum and leave you sweating!
BarreKore
Combination of elements of Pilates, Yoga and Classical Ballet technique with a touch of HIIT.
Kore Focus
Based on the principles of mat Pilates, this low-impact class focuses on targeting your mid-section. Sculpting your muscles whilst improving posture, flexibility and alignment.
Stretch and Mobiliity
Are you looking to improve your range of motion and your posture while alleviating some everyday aches and pains but aren’t a Yogi? Do you want to decrease muscle tension, reduce risk of injury, boost blood circulation and recover faster in between workouts? If so, then this class is for you!