WORKSHOPS
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Strength Collective (4-Week Program)
The Strength Collective: 30 Days to a Stronger You
Welcome to "The Strength Collective"—a dynamic 30-day program designed to empower you on your journey to becoming stronger and more confident. Whether you're a beginner or an experienced weight lifter, this program is tailored to suit all levels, ensuring everyone can benefit from our expert guidance and supportive community.
Program Overview
- Duration: 30 Days from October 13th to November 7th
- Schedule: Every Monday, Wednesday, Friday (12 sessions total)
- Time: 10:30am - 11:15am
- Where: H-Kore Central 2/F
- Bonus: 1 x complimentary MegaCircuit Class per week (must be used within the 30 days)
- Group Size: Minimum 3 people, Maximum 6 people
- Cost: $4,560 ($285 HKD per person) 30 days expiry
What to Expect
- Tailored Workouts:
Each session is carefully crafted to maximize strength gains while accommodating individual fitness levels. Our experienced trainers will guide you through various exercises focusing on form, technique, and progression. - Community Support:
Working in small groups fosters a sense of camaraderie and motivation. You'll be part of a tight-knit community where encouragement and shared goals unite everyone. - Flexible Weekend Class:
The program includes a complimentary weekend class, providing an opportunity to explore new workouts or focus on areas needing extra attention. This class must be used within the program's duration, offering flexibility to fit your schedule.
Why Choose The Strength Collective?
- Personalized Attention: With a small group size, our trainers can provide individualized feedback and adjustments to ensure the best results.
- Inclusive Environment: Whether you're just starting or have been lifting for years, our program is designed to meet you where you are and help you progress.
- Accessible Pricing: At just $285 per person, this program offers exceptional value for personalized training and community support.
Cancellation/Refund Policy: Please note that there is no early or late cancellation policy applied to this program. If you are unable to make it to a class, please note that "no-shows" will result in forfeiting your credit for that class. ALL SALES ARE FINAL.