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About Tryphena

Born and raised in Singapore and schooled in the United States, Tryphena used to work for the Ritz-Carlton Hotel Company in New York City.

She has been teaching yoga since 2008. Even though yoga is her first love, Lagree is now a new obsession. The two movement practices though different are very similar in many ways & they compliment each other so well. Strength & flexibility is so important for the body as we age & what better ways to fulfil those two movements under one roof!

Tryphena always strives to create a well-rounded & balanced practice both on the mat & the machine. work hard & leave happy!

You can stop as many times as you want but never ever quit!



Book classes with Tryphena


We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!


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