16 Nov 2020 | Events

GOOD Yoga - End-of-the-Year-Immersion

Join Rinat for a three-day GOOD Yoga immersion into the balancing effort, awareness and relaxation in Asana (poses) and Pranayama (breathing exercises).

Each day will include a combination of Asana and Pranayama practice with a discussion of philosophy, considering our thoughts and intentions welcoming 2021.

Tuesday, 29 December, Wednesday, 30 December & Thursday 31 December from 10:00am - 3:00pm
Break: from 12:30pm - 1:30pm



Rinat Perlman is a passionate and highly experienced yoga teacher. During 15 years of teaching and studentship, she has studied with several of the world’s most cherished teachers in numerous teacher trainings, advanced trainings and through annual participation in their long-term programs. Additionally, she has been a leader off the mat, as manager of leading yoga studios in Hong Kong and by conducting trainings and mentorship programs for new and experienced teachers.

Rinat also holds higher degrees in business and counseling, and has a private practice as a psychotherapist.

Rinat’s teaching is infused with enthusiasm to share the knowledge and insights that have come through her sustained practice and study of yoga, taking a specific interest in the aspects of physical practice, philosophy, and modern psychology. Her teaching is direct, dynamic, focused, engaging and light-hearted, offering a vast resource for understanding the potential of the practice of yoga. Rinat’s unique courage is expressed in the way she brings all of herself to what she teaches. Her own human walk and her own inner voice are found within each class. Her aspiration is that students leave her classes with fearlessness in their hearts, having touched a deeper level of themselves.


We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!


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