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Join Rinat for a three-day GOOD Yoga immersion into the balancing effort, awareness and relaxation in Asana (poses) and Pranayama (breathing exercises).  Each day will include a combination of Asana and Pranayama practice with a discussion of philosophy, considering our thoughts and intentions welcoming 2021.

Your favourite challenge is back on 1 November!

This 20-hr program focuses on inspiring a creative, as well as a systematic method to sequencing yoga classes, facilitating breakthrough progress as a yoga teacher. This program is open to all yoga teachers.

Join Rinat Perlman at H-Kore Quarry Bay! Rinat Perlman is a passionate and highly experienced yoga teacher. During 15 years of teaching and studentship, she has studied with several of the world’s most cherished teachers in numerous teacher trainings, advanced trainings and through annual participation in their long-term programs. Additionally, she has been a leader off the mat, as manager of leading yoga studios in Hong Kong and by conducting trainings and mentorship programs for new and experienced teachers.

Saturday, 17 October from 8:00am - 10:00am, you're invited to join Aleks as she teaches you how to engage your body properly and safely when building your arm balance and inversion practice.

You're invited to join Steffi as she teaches you how to to maximise the effectiveness of your workouts on the Megaformer!

New to Lagree Fitness? Don’t know your French Twist from your Ice Breaker? Don’t worry, MegaKore Basics is the perfect introduction. This class will break down the techniques and takes things at a slightly slower pace so that you master all our Mega Moves in no time at all.

If you're like us and want to make this Summer your fittest yet - we've got you covered! With lots of exciting new classes we'll keep you feeling active and energised all Summer long. And don't worry there's something for everybody and every skill level so grab your diary and keep reading!