Chalkboard
Check the Chalkboard frequently so you can stay in the loop with our studio updates, special offers, events, press write ups and more!
THE SPINE: spinal mobility, movement, magic with Clare
22 Jun 2022This is an introductory workshop to better understand the spine for better movement and long term health. This workshop’s content is based on Clare's extensive knowledge and experience in Pilates, Yoga, Dance, Strength and Mobility work.
Triple Vagal Method (TVM) and Sound Healing Journey with Gedvile & Shane
07 Jun 2022Learn the latest somatic therapy that works on rewiring the Vagus nerve. Soothe and restore the nervous system in a safe and gentle way. Experience the power of healing through sound and vibration with specifically designed sound journey to tone your Vagus nerve.
20:30 challenge starts 16 May
12 May 2022Your favourite challenge is starting on 16 May! Get ready to strengthen, stretch and sweat with all your H-Kore buddies!
20:30 challenge starts 1 November!
31 Oct 2021Your favourite challenge is starting on 1 November! Get ready to strengthen, stretch and sweat with all your H-Kore buddies!
YOGA FOUNDATIONS WORKSHOP 01 with cristina
05 Oct 2021In this 2 hr workshop, our attention and studies will focus on hands and feet. We will learn how to engage them, how to strengthen from the palms to the wrist and the soles to the ankles before we then move with this new awareness into an all level yoga Hatha class.
H-Kore Quarry Bay celebrates 3rd Birthday with the launch of “THE STUDIO”
22 Sep 2021Happy Birthday H-Kore Quarry Bay!!!!! To celebrate our 3rd birthday at our Taikoo Place location we are launching THE STUDIO by H-Kore. Alongside our well known MegaKore classes we are introducing an array of in-studio classes. Staying true to our core principles of creating small, personalised group classes lead by highly professional and experienced teachers and trainers “The Studio” by H-Kore will offer a well-rounded class schedule offering Yoga, Barre, Circuit, Mat Pilates and more.
20:30 challenge starts 1 June!
18 May 2021Your favourite challenge is starting on 1 June! Get ready to strengthen, stretch and sweat with all your H-Kore buddies!
MEGAKORE FOUNDATION WORKSHOP LEVEL 1 WITH STEFFI Returns!
05 May 2021You're invited to join Steffi on 12 June as she teaches you how to to maximise the effectiveness of your workouts on the Megaformer!