New to Lagree Fitness? Don’t know your French Twist from your Ice Breaker? Don’t worry, MegaKore Basics is the perfect introduction.
This class will break down the techniques and takes things at a slightly slower pace so that you master all our Mega Moves in no time at all.
Our 45 minute Lagree Fitness classes are performed on a state of the art Megaformer machine. This full-body workout will strengthen your body, tighten your muscles, burn fat, improve endurance and jump-start your metabolism.
Lagree Fitness classes are high-intensity but low impact, making them the perfect workout for anyone rehabbing an injury, also for preventing them. Modifications and advancements will be provided throughout the class.
So when and where can i find Megakore basics?
Monday at 11:20am & 7:10pm
Tuesday at 8:00pm
Wednesday at 1:15pm & 6:15pm
Thursday at 10:30am
Friday at 11:20am & 5:20pm
Saturday at 3:00pm
Sunday at 1:00pm
Monday at 6:45pm
Tuesday at 11:45am
Wednesday at 5:45pm
Thursday at 12:45pm & 7:30pm
Friday at 5:45pm
Sunday at 12:45pm
We can't wait to strengthen, stretch and sweat with you soon! If you're new to our studio and looking for tips for your first class, click here!
We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!