H-Kore takes your favourite workouts online!

Due to the recent Government enforced closure of all fitness studios, H-Kore has taken your favourite workouts online via Zoom!

Each class can be done in the comfort of your home using items you may already have lying around, so don’t worry if you don’t have access to weights, sliders, or a yoga mat. You can find a list of suggested props in the class description and your trainer will suggest alternatives before the class starts.

MegaKore, MegaKore HIIT, KettleKore, CircuitKore, BarreKore, Yoga Flow, Yoga Sculpt, Breathing & Meditation and Strength & Mobility classes will be charged at the following rates:

• $120 for a single online class
• $500 for unlimited 7 days of classes
• $500 for a one-on-one personal training session / private class for 1

Bookings and purchases can be made through our website or app. To view class times and book in, please head to the Quarry Bay schedule. Stay tuned to our Instagram and Facebook pages for ongoing updates.

What You Need to Know !

• Classes will be run 7 days a week.
• The classes will be live-streaming from our Quarry Bay studio. For bookings, please log in via our website or app as normal. Go to the Quarry Bay schedule and book yourself in. The class description contains info on what you might need in terms of equipment. If you don't have it, it doesn't matter! We have modifications for most moves.
• 20 minutes before the class start time you will be sent an email containing a link to the class and a Spotify playlist (if you want music). We will be using 'Zoom' to stream (it's free). You can access this via your normal browser by clicking the link, or by downloading the Zoom app beforehand and then clicking the link.
• The class will be open 10 minutes before the start time so everyone can say 'Hi!' and this allows time for your trainers to provide instructions on how best to prepare. There will be two trainers in every class, one instructing and one demonstrating.
• If you leave your video on, your trainer can see you and provide feedback (if needed), and it's also really nice to see everyone's faces!!
• We are limiting class sizes, therefore a 2 hour cancellation policy is in place to allow others to take your spot.
• Please check our online schedule daily for new classes.
• Please make sure you're following us on Instagram and Facebook for updates and more info, and we would really appreciate if you can share info on these classes to your other online friends! It's a great opportunity to workout with friends all over the world.

See you (on the screen) soon! Stay well and stay safe,

If you have any questions please email us here!

See you soon!
H-Kore Team