MegaKore is our signature workout based on the Lagree Fitness Method. A high intensity yet low impact muscular endurance workout that combines cardio exercise with core and resistance training. Our 45-minute classes are performed on the state-of-the-art Megaformer machine which uses spring base resistance, allowing for a progressive and variable load that both challenges and supports the body.

Expect a full-body workout that will make your body Strengthen, Stretch & Sweat while feeling muscles you have never felt before!

MegaKore Classes

Suitable for: All Levels
Available at: Central, Quarry Bay

Strength

Flexibility

Cardio

New to MegaKore? Don’t know your French Twist from your Ice Breaker? Don’t worry, MegaKore Basics is the perfect introduction to Lagree Fitness. MegaKore Basics breaks down the techniques and takes things at a slightly slower pace.
Suitable for: All Levels
Available at: Central, Quarry Bay

Strength

Flexibility

Cardio

Fancy jumping right into the thick of it? Then start with our regular MegaKore class. Our 45-minute Lagree Fitness classes are a full-body workout. They will strengthen your body, tighten your muscles, burn fat, improve endurance and jump-start your metabolism.
Suitable for: All Levels
Available at: Central, Quarry Bay

Strength

Flexibility

Cardio

New mums and mum’s-to-be can jump in to our Pre & Post Natal MegaKore classes! All exercises are modified to ensure you are working in a safe and appropriate manner.
Suitable for: All Levels
Available at: Central, Quarry Bay

Strength

Flexibility

Cardio

KettleKore Basics is a blended workout that incorporates our Megaformer moves with a challenging Kettle Bell sequence. If you’ve never worked with Kettle Bells before or want to refresh the basics, then this is the class for you.
Suitable for: Advanced Level
Available at: Central

Strength

Flexibility

Cardio

In this class you’ll learn how to swing, squat thrust, clean and snatch combined with our signature MegaKore workout. Believe us when we say that KettleKore will provide you with one of the most challenging but rewarding workouts you’ll ever encounter!
Suitable for: All Levels
Available at: Quarry Bay

Strength

Flexibility

Cardio

Combining cardio and strength training this class will get heart pumping and muscles shaking. You will start with HIIT exercises as a warm up to your strength training on the Mega.

CREATE AN ACCOUNT

We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!

STAY IN TOUCH

Subscribe to our newsletter to receive the latest news, special offers and events!