25 Apr 2022 | News

You’ve been teaching yoga and working in the wellness industry for many years now. Tell us, what made you interested in becoming a Lagree trainer?

I love how Lagree is a low-impact strength training workout that compliments my yoga practice.

What was the first class like?

The first class was very humbling & memorable. it was in NYC & even though I was shaking all over the place & woke up feeling so sore, I absolutely loved it.

How did Lagree change your body?

I can feel that my body is stronger and leaner. Oh, and my clothes fit better!

What is your favorite Mega move and why?

I love the cobra because it’s so hard but so good

Did Lagree impact your Yoga practice?

Yes!! I am much stronger, inversions feel easier and lighter. But with gaining strength, it means I lose some flexibility but I’m ok with that. My body feels great!

What can students expect from your MegaKore classes?

I strive to create a balanced workout because that is how I would like my workouts to feel as well. You will leave feeling calm & equally worked through the whole body.

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We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!

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