Chalkboard

Check the Chalkboard frequently so you can stay in the loop with our studio updates, special offers, events, press write ups and more!

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GOOD YOGA WITH RINAT PERLMAN

26 Sep 2020

Join Rinat Perlman at H-Kore Quarry Bay! Rinat Perlman is a passionate and highly experienced yoga teacher. During 15 years of teaching and studentship, she has studied with several of the world’s most cherished teachers in numerous teacher trainings, advanced trainings and through annual participation in their long-term programs. Additionally, she has been a leader off the mat, as manager of leading yoga studios in Hong Kong and by conducting trainings and mentorship programs for new and experienced teachers.

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INVERSIONS & ARM BALANCES WORKSHOP WITH ALEKS

15 Sep 2020

Saturday, 17 October from 8:00am - 10:00am, you're invited to join Aleks as she teaches you how to engage your body properly and safely when building your arm balance and inversion practice.

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MEGAKORE FOUNDATION WORKSHOP LEVEL 1 WITH STEFFI

15 Sep 2020

You're invited to join Steffi as she teaches you how to to maximise the effectiveness of your workouts on the Megaformer!

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HoneyCombers: A local's guide to Quarry Bay

13 Aug 2020

When you take the Megakore class at H Kore, you will be on a cool Megaformer machine, trying to strengthen, stretch, and sweat. From HIIT to Yoga, you can expect various levels of fitness training. Even if you are pregnant or rehabilitating from an injury, you can find the perfect class for you.

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ONLINE, ON-DEMAND & OUTDOOR TRAINING OPTIONS TO KEEP YOU IN SHAPE WHILE WE'RE CLOSED

22 Jul 2020

Due to the recent Government enforced closure of all fitness studios, H-Kore will run your favourite workouts online via Zoom, on-demand and outside in Tamar Park (one-on-one training only)!

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#legend: No excuses: Hong Kong’s best livestream gym classes

21 Jul 2020

Now that Hong Kong gyms and fitness centres are closed for the coming weeks, where can you go to burn off some quick calories? At home, of course! This isn’t our first “lockdown,” after all, and Hong Kong’s fitness community is now well prepared for times like these.

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HK Tatler: 9 Hong Kong Gyms Offering Online Classes And Workouts

16 Jul 2020

H-Kore promises a hard core workout. Get ready to strengthen, stretch and sweat with its online on-demand classes which are available now. Sign up and you can get seven days unlimited access for just $200. The programme offers a combination of 15 minute and 45 minute pre-recorded class videos to give you a variety of workouts that you can enjoy in the comfort of your home and at a time that suits you. Classes include Cardio Blast, Core Strengthening, Upper Body Strengthening, Lower Body Strengthening, Stretch and Mobility and more.

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H-Kore brings you on-demand classes!

14 Jul 2020

Because we know how much you all enjoyed our live streamed classes and that many of you are back to working from home, we've created a series of online on-demand classes that are pre-recorded for your convenience.

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CREATE AN ACCOUNT

We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!

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