Check the Chalkboard frequently so you can stay in the loop with our studio updates, special offers, events, press write ups and more!


Prestige: Get in Shape at Hong Kong’s 10 Best Gyms

25 Apr 2019

"By using the special apparatus, the moves will train muscles you didn’t know you had (400+ to be exact). And as the name suggests, it is hardcore, so if you don’t exercise daily, you will be experiencing somewhat severe muscle soreness the days following your visit."

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Liv’s Baby Directory

12 Mar 2019

Cult favourite H-Kore has adapted its Lagree Fitness Method to help pre- and postnatal women stay fit and strong through their pregnancy and beyond. Don’t expect an easy ride – classes are challenging and will work up a sweat. Available at Central and Taikoo locations.

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Hong Kong Tatler: Monday Motivation - Muscle-Toning Megaformer Workout Feat. Allison Hester

11 Mar 2019

Meghan Markle called it "the best thing you can do for your body"

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Client in the spotlight: Connie

01 Mar 2019

We are so glad to feature the amazing Connie! She is the first (of hopefully many) clients to complete over 1000 classes since opening the studio doors in January, 2013.

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Localiiz: 5 Fitness Classes You Can Squeeze in During Your Lunch Break

30 Jan 2019

H-Kore is Hong Kong’s only fitness studio to focus on the Lagree Fitness method – scientifically workout designed to work your entire body. With studios in both Central and Quarry Bay, H-Kore offers 45-minute lunchtime classes focusing on its trademark H-Kore workout – small, repetitive, high-intensity movements designed to strengthen and improve mobility.

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Timeout HK includes H-Kore in 30 best gyms in Hong Kong

08 Jan 2019

You’ll never get bored of your workout routine at H-Kore as the gym focuses on sharing innovative fitness techniques from around the world right here in Hong Kong.

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The H-Kore 20:30 challenge is back this November!

26 Oct 2018

You asked and we listened! The 20:30 Challenge is back for a second round this November, giving you the chance to stay on top of the festive season parties and mayhem!

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We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!


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