Check the Chalkboard frequently so you can stay in the loop with our studio updates, special offer, events, press write ups and more!


Hong Kong Tatler: The Hottest Fitness Classes In Asia To Help You Shape Up In 2020

02 Jan 2020

If the studio’s name is anything to go by, their signature H-Kore class is the best example of a hardcore workout. It takes time to get comfortable on a Megaformer machine, but once you become familiar with the exercises and longer holds, this full body workout will strengthen and tone your body unlike any other.

Visit Site Hong Kong: the best boutique fitness in Central

15 Nov 2019

"H-Kore offers classes based on the Lagree Fitness method, which combines resistance training and cardio using a Megaformer (similar to a Pilates machine). Classes are made up of high-intensity but low-impact movements that will leave you feeling the burn. The small class size — there are 12 machines — ensures the instructor will notice if you try to cheat and do the exercises too quickly."

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Hong Kong Tatler: 10 Most Instagram-Friendly Gyms In Hong Kong

28 May 2019

The Megaformer may be one of the most challenging pieces of fitness equipment you’ll ever encounter, but the H-Kore workout will sure make you feel like you’ve earned every single like with your sweat. Ask any of the H-Kore instructors to show you some killer moves to pose in for the ‘gram—even a simple lunge looks ten times cooler on the Megaformer.

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Prestige: Get in Shape at Hong Kong’s 10 Best Gyms

25 Apr 2019

"By using the special apparatus, the moves will train muscles you didn’t know you had (400+ to be exact). And as the name suggests, it is hardcore, so if you don’t exercise daily, you will be experiencing somewhat severe muscle soreness the days following your visit."

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Liv’s Baby Directory

12 Mar 2019

Cult favourite H-Kore has adapted its Lagree Fitness Method to help pre- and postnatal women stay fit and strong through their pregnancy and beyond. Don’t expect an easy ride – classes are challenging and will work up a sweat. Available at Central and Taikoo locations.

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Hong Kong Tatler: Monday Motivation - Muscle-Toning Megaformer Workout Feat. Allison Hester

11 Mar 2019

Meghan Markle called it "the best thing you can do for your body"

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Localiiz: 5 Fitness Classes You Can Squeeze in During Your Lunch Break

30 Jan 2019

H-Kore is Hong Kong’s only fitness studio to focus on the Lagree Fitness method – scientifically workout designed to work your entire body. With studios in both Central and Quarry Bay, H-Kore offers 45-minute lunchtime classes focusing on its trademark H-Kore workout – small, repetitive, high-intensity movements designed to strengthen and improve mobility.

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We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!


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