Chalkboard

Check the Chalkboard frequently so you can stay in the loop with our studio updates, special offers, events, press write ups and more!

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LET'S SUPPORT OUR AUSSIE MATES AND FURRY FRIENDS

09 Jan 2020

H-Kore and our wonderful trainers are hosting the following classes where ALL proceeds will be donated to WIRES, Australia's largest wildlife rescue organisation. Please join us and sweat for a great cause this January!

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Prestige: Get in Shape at Hong Kong’s 10 Best Gyms

09 Jan 2020

Training at H-KORE integrates strengthening, stretching and sweating in one go. Using their Megaformer (an amped up version of a Pilates reformer) machines, the sessions combine high intensity training with low impact moves to reduce the risk of any injuries. By using the special apparatus, the moves will train muscles you didn’t know you had (400+ to be exact). And as the name suggests, it is hardcore, so if you don’t exercise daily, you will be experiencing somewhat severe muscle soreness the days following your visit.

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Timeout Hong Kong: Best targeted workouts and where to do them in Hong Kong

03 Jan 2020

For something still high intensity but with slightly lower impact, try H-Kore Megakore basics which is a great beginners class to Lagree Fitness, and the low impact nature is great for recovering athletes or simply preventing injuries in less experienced gym-goers.

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Hong Kong Tatler: The Hottest Fitness Classes In Asia To Help You Shape Up In 2020

02 Jan 2020

If the studio’s name is anything to go by, their signature H-Kore class is the best example of a hardcore workout. It takes time to get comfortable on a Megaformer machine, but once you become familiar with the exercises and longer holds, this full body workout will strengthen and tone your body unlike any other.

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Bring a Buddy for FREE to Central and Quarry Bay this January!

20 Dec 2019

Bring a friend who's never been to H-Kore for FREE!

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BRING YOUR BUDDY TO H-KORE Quarry Bay FOR FREE THIS DECEMBER

01 Dec 2019

Bring a friend, who's never been to H-Kore before, and if they buy a 6 pack or more you get a FREE class!

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FT.com: Hong Kong: the best boutique fitness in Central

15 Nov 2019

"H-Kore offers classes based on the Lagree Fitness method, which combines resistance training and cardio using a Megaformer (similar to a Pilates machine). Classes are made up of high-intensity but low-impact movements that will leave you feeling the burn. The small class size — there are 12 machines — ensures the instructor will notice if you try to cheat and do the exercises too quickly."

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CREATE AN ACCOUNT

We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!

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