Chalkboard

Check the Chalkboard frequently so you can stay in the loop with our studio updates, special offers, events, press write ups and more!

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AsiaSpa: HONG KONG’S 12 BEST LUNCHTIME FITNESS CLASSES UNDER ONE HOUR

04 Jun 2020

The only Lagree Fitness studio in Hong Kong, H-Kore has two locations in Central and Quarry Bay, offering a unique training method performed on a MegaFormer machine—a spring-based resistance trainer designed to work the whole body from all angles, especially the core muscles.

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NEW DATE: ARM BALANCES WORKSHOP WITH ALEKS

11 May 2020

Saturday, 30 May from 8:00am - 10:00am - Learn the fundamental actions and movements required to balance on your hands with playfulness, courage, and lightness.

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NEW DATES: Kettlebell Warriors Workshop and online coaching - Level 3 Advanced

10 May 2020

This 2-part workshop is the perfect progression once you’ve completed L1 and L2. You’ve perfected your skills on single kettlebells and you’re looking to progress, but not sure where to go.

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Healthy HKG: 3 Online Workouts We Discovered (And Loved) During Covid-19

08 May 2020

Closer to home, we initially weren’t quite sure how H-Kore would transition to a home workout, but it worked out surprisingly well! Using sliders, paper plates, socks or towels under our feet, it was easy to replicate many of the moves usually done on the Megaformer. From the J.Lo to the bear and scrambled egg, each of their 45-minute workouts had us in a sweaty mess by the end of it.

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20:30 challenge starts 11 May

07 May 2020

Your favourite challenge is starting on 11 May! Get ready to strengthen, stretch and sweat with all your H-Kore buddies!

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20:30 challenge starts 11 May

07 May 2020

Your favourite challenge is starting on 11 May! Get ready to strengthen, stretch and sweat with all your H-Kore buddies!

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DON'T FORGET THAT WE HAVE A NEW BOOKING SYSTEM! Here's how you can log in..

05 May 2020

Our new booking system and app went live on 26 March. If you haven't logged in since then please see inside for details on how to access your account.

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HK Tatler: 8 Hong Kong Gyms Offering Online Classes And Workouts

29 Apr 2020

H-Kore promises a hard core workout. Get ready to strengthen, stretch and sweat with its online programme, which runs all week long. The classes are all live-streamed from the H-Kore Quarry Bay studio and are available to join online via Zoom. What’s more, you don’t have to be an existing member of H-Kore to enjoy the virtual classes, with packages available for single classes, weekly and one-on-one private sessions.

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CREATE AN ACCOUNT

We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!

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