Chalkboard
Check the Chalkboard frequently so you can stay in the loop with our studio updates, special offers, events, press write ups and more!
Even more MegaKore Basics available at H-Kore Central & Quarry Bay!
29 Jun 2020New to Lagree Fitness? Don’t know your French Twist from your Ice Breaker? Don’t worry, MegaKore Basics is the perfect introduction. This class will break down the techniques and takes things at a slightly slower pace so that you master all our Mega Moves in no time at all.
NEW CLASSES TO TRY THIS SUMMER!
29 Jun 2020If you're like us and want to make this Summer your fittest yet - we've got you covered! With lots of exciting new classes we'll keep you feeling active and energised all Summer long. And don't worry there's something for everybody and every skill level so grab your diary and keep reading!
Even more MegaKore Basics available at H-Kore Central & Quarry Bay! copy
29 Jun 2020New to Lagree Fitness? Don’t know your French Twist from your Ice Breaker? Don’t worry, MegaKore Basics is the perfect introduction. This class will break down the techniques and takes things at a slightly slower pace so that you master all our Mega Moves in no time at all.
STUDENT SUMMER CLASSES AT H-KORE QUARRY BAY
11 Jun 2020We're excited to invite all students aged 14+ to strengthen, stretch and sweat at H-Kore all Summer long! Our classes will introduce you to a new fitness environment and vibrant community while also providing a healthy and fun alternative to organised sport or sweaty hikes.
AsiaSpa: HONG KONG’S 12 BEST LUNCHTIME FITNESS CLASSES UNDER ONE HOUR
04 Jun 2020The only Lagree Fitness studio in Hong Kong, H-Kore has two locations in Central and Quarry Bay, offering a unique training method performed on a MegaFormer machine—a spring-based resistance trainer designed to work the whole body from all angles, especially the core muscles.
NEW DATE: ARM BALANCES WORKSHOP WITH ALEKS
11 May 2020Saturday, 30 May from 8:00am - 10:00am - Learn the fundamental actions and movements required to balance on your hands with playfulness, courage, and lightness.
NEW DATES: Kettlebell Warriors Workshop and online coaching - Level 3 Advanced
10 May 2020This 2-part workshop is the perfect progression once you’ve completed L1 and L2. You’ve perfected your skills on single kettlebells and you’re looking to progress, but not sure where to go.
Healthy HKG: 3 Online Workouts We Discovered (And Loved) During Covid-19
08 May 2020Closer to home, we initially weren’t quite sure how H-Kore would transition to a home workout, but it worked out surprisingly well! Using sliders, paper plates, socks or towels under our feet, it was easy to replicate many of the moves usually done on the Megaformer. From the J.Lo to the bear and scrambled egg, each of their 45-minute workouts had us in a sweaty mess by the end of it.