Check the Chalkboard frequently so you can stay in the loop with our studio updates, special offers, events, press write ups and more!


Client in the spotlight: Connie

01 Mar 2019

We are so glad to feature the amazing Connie! She is the first (of hopefully many) clients to complete over 1000 classes since opening the studio doors in January, 2013.

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Localiiz: 5 Fitness Classes You Can Squeeze in During Your Lunch Break

30 Jan 2019

H-Kore is Hong Kong’s only fitness studio to focus on the Lagree Fitness method – scientifically workout designed to work your entire body. With studios in both Central and Quarry Bay, H-Kore offers 45-minute lunchtime classes focusing on its trademark H-Kore workout – small, repetitive, high-intensity movements designed to strengthen and improve mobility.

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Timeout HK includes H-Kore in 30 best gyms in Hong Kong

08 Jan 2019

You’ll never get bored of your workout routine at H-Kore as the gym focuses on sharing innovative fitness techniques from around the world right here in Hong Kong.

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The H-Kore 20:30 challenge is back this November!

26 Oct 2018

You asked and we listened! The 20:30 Challenge is back for a second round this November, giving you the chance to stay on top of the festive season parties and mayhem!

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Healthy HKG Review: H-Kore Quarry Bay

22 Oct 2018

Prepare to sweat and shake as this class will make you realise just how strong (or weak!) you really are…

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Client in the spotlight: Olivia

01 Jul 2018

You've probably seen her in the Studio, maybe even confused her for a trainer, but for those who haven't met her, we are delighted to introduce you to our Client in the Spotlight, Olivia!

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GreenQueen: H-Kore: The Hard Core Workout Michelle Obama AND Kim Kardashian Love

20 Mar 2017

Nestled in Central on the mad dash of Des Voeux Road, the seemingly innocuous Wincome Centre beckons and a coveted workout craze shared by the likes of American celebrities like Kim Kardashian, Jennifer Aniston and former (but forever in our hearts) First Lady Of The United States Michelle Obama: H-Kore.

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We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!


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