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Check the Chalkboard frequently so you can stay in the loop with our studio updates, special offer, events, press write ups and more!

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Pre & Post Natal classes are coming to Quarry Bay!

02 Sep 2019

Pre & Post Natal Classes start Monday, 16 September at 6:45pm in Quarry Bay! Join us and other Mega-mama's for a fun, safe and effective workout guaranteed to leave a smile on your face!

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September Yoga Theme: TWISTING ASANAS. Twisting and Rotating for Optimal Spinal Mobility

01 Sep 2019

Read more about this month's yoga flow classes theme in this article.

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KETTLEKORE BASICS POP UP CLASSES!

26 Aug 2019

Everyone's favourite KettleKore Basics classes are coming to Quarry Bay this October! Eleanor will guide you through the basic fundamentals to safely and effectively work with kettlebells.

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THIS AUTUMN AT TAIKOO: COMPLIMENTARY SUNSET YOGA FLOW

08 Aug 2019

Join us after work for complimentary refreshing and relaxing yoga and meditation sessions in the Autumnal sun.

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Trainer in the spotlight: Vanessa Valenzuela

02 Aug 2019

Vanessa speaks about her own path in yoga, what to expect from her classes and why Yoga and Lagree is a perfect combination.

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August Yoga Theme: Coming into the center of all things. Working with muscular engagement to create stability.

01 Aug 2019

Getting more out of your yoga practice doesn’t mean you must practice 7 days a week or be able to do advanced asanas. You get the most out of yoga by practicing in a mindful, conscious and fully present way.

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Trainer in the spotlight: Eleanor Gould-Pereira

02 Jul 2019

You've been to her classes, worked out alongside her, but how well do you know H-Kore Trainer, Eleanor? Do you know which exercises make her squirm, or how she motivates herself on lazy days?

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BRING YOUR BUDDY TO H-KORE FOR FREE TILL AUGUST 15!

02 Jul 2019

Bring a friend, who's never been to H-Kore before, and if they buy a 6 pack or more you get a FREE class!

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