Chalkboard

Check the Chalkboard frequently so you can stay in the loop with our studio updates, special offers, events, press write ups and more!

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Even more MegaKore Basics available at H-Kore Central & Quarry Bay!

29 Jun 2020

New to Lagree Fitness? Don’t know your French Twist from your Ice Breaker? Don’t worry, MegaKore Basics is the perfect introduction. This class will break down the techniques and takes things at a slightly slower pace so that you master all our Mega Moves in no time at all.

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NEW CLASSES TO TRY THIS SUMMER!

29 Jun 2020

If you're like us and want to make this Summer your fittest yet - we've got you covered! With lots of exciting new classes we'll keep you feeling active and energised all Summer long. And don't worry there's something for everybody and every skill level so grab your diary and keep reading!

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Even more MegaKore Basics available at H-Kore Central & Quarry Bay! copy

29 Jun 2020

New to Lagree Fitness? Don’t know your French Twist from your Ice Breaker? Don’t worry, MegaKore Basics is the perfect introduction. This class will break down the techniques and takes things at a slightly slower pace so that you master all our Mega Moves in no time at all.

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Clients in the Spotlight. Friendship series: Megan and Sophie

22 Jun 2020

It has been proven by scientists, that working out with a friend improves fitness performance and increases training frequency and enjoyment levels. This has also been tried and tested at H-Kore over the last 7 years. Our dear clients Sophie and Megan are the perfect example of this. They ALWAYS train together, show up with huge smiles and giggle even when our trainers are teaching the toughest of routines. We met up to chat about their friendship, relationship with sports and how they keep up their incredibly positive energy all the time.

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STUDENT SUMMER CLASSES AT H-KORE QUARRY BAY

11 Jun 2020

We're excited to invite all students aged 14+ to strengthen, stretch and sweat at H-Kore all Summer long! Our classes will introduce you to a new fitness environment and vibrant community while also providing a healthy and fun alternative to organised sport or sweaty hikes.

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AsiaSpa: HONG KONG’S 12 BEST LUNCHTIME FITNESS CLASSES UNDER ONE HOUR

04 Jun 2020

The only Lagree Fitness studio in Hong Kong, H-Kore has two locations in Central and Quarry Bay, offering a unique training method performed on a MegaFormer machine—a spring-based resistance trainer designed to work the whole body from all angles, especially the core muscles.

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NEW DATE: ARM BALANCES WORKSHOP WITH ALEKS

11 May 2020

Saturday, 30 May from 8:00am - 10:00am - Learn the fundamental actions and movements required to balance on your hands with playfulness, courage, and lightness.

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NEW DATES: Kettlebell Warriors Workshop and online coaching - Level 3 Advanced

10 May 2020

This 2-part workshop is the perfect progression once you’ve completed L1 and L2. You’ve perfected your skills on single kettlebells and you’re looking to progress, but not sure where to go.

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CREATE AN ACCOUNT

We can’t wait to strengthen, stretch and sweat with you! The first step is to create your account, once you’ve registered just purchase your trial pack, book your class and get ready to enjoy Hong Kong’s most talked about workout!

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